Which has more calories: Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned or Beverages, V8 SPLASH Smoothies, Peach Mango?

Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned has more calories with 256 kcal per 100g, compared to Beverages, V8 SPLASH Smoothies, Peach Mango with 37 kcal per 100g.

Which has more protein: Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned or Beverages, V8 SPLASH Smoothies, Peach Mango?

Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned has more protein with 27,7g per 100g, compared to Beverages, V8 SPLASH Smoothies, Peach Mango with 1,22g per 100g.

Which food has fewer carbs: Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned or Beverages, V8 SPLASH Smoothies, Peach Mango?

Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned has fewer carbohydrates with 0g per 100g, compared to Beverages, V8 SPLASH Smoothies, Peach Mango with 7,76g per 100g.

Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned vs Beverages, V8 SPLASH Smoothies, Peach Mango

Nutrition comparison per 100g serving

Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned

256

kcal

Beverages, V8 SPLASH Smoothies, Peach Mango

kcal

Macronutrient Comparison

Nutrient	Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned	Beverages, V8 SPLASH Smoothies, Peach Mango	Winner
Calories	256 kcal	37 kcal
Total Fat	15.3g	0g
Saturated Fat	5.8g	0g
Cholesterol	89mg	0mg
Sodium	89mg	29mg
Total Carbohydrates	0g	7.8g
Dietary Fiber	0g	0g	=
Sugars	0g	7.3g
Protein	27.7g	1.2g

Vitamin Comparison

Vitamin	Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned	Beverages, V8 SPLASH Smoothies, Peach Mango
Vitamin A	3mcg	0mcg
Vitamin C	0mg	24.5mg
Vitamin E	0.1mg	0mg
Vitamin K	1.7mcg	0mcg
Thiamin (B1)	0.0mg	0mg
Riboflavin (B2)	0.2mg	0mg
Niacin (B3)	6.3mg	0.8mg
Vitamin B6	0.4mg	0.1mg
Folate	10mcg	0mcg
Vitamin B12	2.8mcg	0.2mcg

Mineral Comparison

Mineral	Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned	Beverages, V8 SPLASH Smoothies, Peach Mango
Calcium	22mg	41mg
Iron	2.9mg	0.1mg
Magnesium	25mg	0mg
Phosphorus	238mg	0mg
Potassium	407mg	24mg
Zinc	6.6mg	0mg
Selenium	21.6mcg	0mcg

Résumé

Beverages, V8 SPLASH Smoothies, Peach Mango is lower in calories. Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned has more protein. Overall, Beverages, V8 SPLASH Smoothies, Peach Mango wins in 6 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.