What is the main nutritional difference between Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar and Honey?

Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar has 381 kcal, 22,5g protein, 7,87g fat, and 55,1g carbs per 100g. Honey has 304 kcal, 0,3g protein, 0g fat, and 82,4g carbs per 100g.

Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar vs Honey

Nutrition comparison per 100g serving

Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar

381

kcal

Honey

304

kcal

Macronutrient Comparison

Nutrient	Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	Honey	Winner
Calories	381 kcal	304 kcal
Total Fat	7.9g	0g
Saturated Fat	4.5g	0g
Cholesterol	0mg	0mg	=
Sodium	318mg	4mg
Total Carbohydrates	55.1g	82.4g
Dietary Fiber	11g	0.2g
Sugars	26.3g	82.1g
Protein	22.5g	0.3g

Vitamin Comparison

Vitamin	Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	Honey
Vitamin C	176mg	0.5mg
Vitamin D	4.5mcg	0mcg
Vitamin E	30.5mg	0mg
Thiamin (B1)	3.4mg	0mg
Riboflavin (B2)	3.9mg	0.0mg
Niacin (B3)	45.2mg	0.1mg
Vitamin B6	4.5mg	0.0mg
Folate	1480mcg	2mcg
Vitamin B12	10.9mcg	0mcg

Mineral Comparison

Mineral	Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	Honey
Calcium	0mg	6mg
Iron	18.2mg	0.4mg
Magnesium	317mg	2mg
Phosphorus	0mg	4mg
Potassium	0mg	52mg
Zinc	11.9mg	0.2mg
Selenium	0mcg	0.8mcg

Ringkasan

Honey is lower in calories. Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar has more protein. Overall, Honey wins in 5 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.