Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar vs Pork, fresh, loin, whole, separable lean and fat, cooked, braised

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar Pork, fresh, loin, whole, separable lean and fat, cooked, braised Winner
Calories 381 kcal 239 kcal
Total Fat 7.9g 13.6g
Saturated Fat 4.5g 5.1g
Cholesterol 0mg 80mg
Sodium 318mg 48mg
Total Carbohydrates 55.1g 0g
Dietary Fiber 11g 0g
Sugars 26.3g 0g
Protein 22.5g 27.2g

Vitamin Comparison

Vitamin Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar Pork, fresh, loin, whole, separable lean and fat, cooked, braised
Vitamin A 0mcg 2mcg
Vitamin C 176mg 0.6mg
Vitamin D 4.5mcg 1.2mcg
Vitamin E 30.5mg 0.2mg
Thiamin (B1) 3.4mg 0.6mg
Riboflavin (B2) 3.9mg 0.3mg
Niacin (B3) 45.2mg 4.4mg
Vitamin B6 4.5mg 0.4mg
Folate 1480mcg 3mcg
Vitamin B12 10.9mcg 0.5mcg

Mineral Comparison

Mineral Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar Pork, fresh, loin, whole, separable lean and fat, cooked, braised
Calcium 0mg 21mg
Iron 18.2mg 1.1mg
Magnesium 317mg 19mg
Phosphorus 0mg 181mg
Potassium 0mg 374mg
Zinc 11.9mg 2.4mg
Selenium 0mcg 45.3mcg

Ringkasan

Pork, fresh, loin, whole, separable lean and fat, cooked, braised is lower in calories. Pork, fresh, loin, whole, separable lean and fat, cooked, braised has more protein. Overall, Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar wins in 5 of 9 categories.

More comparisons with Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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