Which has more protein: Candies, honey-combed, with peanut butter or Mangos, raw?

Candies, honey-combed, with peanut butter has more protein with 8.72g per 100g, compared to Mangos, raw with 0.82g per 100g.

What is the main nutritional difference between Candies, honey-combed, with peanut butter and Mangos, raw?

Candies, honey-combed, with peanut butter has 473 kcal, 8.72g protein, 20.2g fat, and 67.4g carbs per 100g. Mangos, raw has 60 kcal, 0.82g protein, 0.38g fat, and 15.0g carbs per 100g.

Which food has fewer carbs: Candies, honey-combed, with peanut butter or Mangos, raw?

Mangos, raw has fewer carbohydrates with 15.0g per 100g, compared to Candies, honey-combed, with peanut butter with 67.4g per 100g.

Candies, honey-combed, with peanut butter vs Mangos, raw

Q: Which has more calories: Candies, honey-combed, with peanut butter or Mangos, raw?

Candies, honey-combed, with peanut butter has more calories with 473 kcal per 100g, compared to Mangos, raw with 60 kcal per 100g.

Nutrition comparison per 100g serving

Candies, honey-combed, with peanut butter

473

kcal

Mangos, raw

kcal

Macronutrient Comparison

Nutrient	Candies, honey-combed, with peanut butter	Mangos, raw	Winner
Calories	473 kcal	60 kcal
Total Fat	20.2g	0.4g
Saturated Fat	5.7g	0.1g
Cholesterol	0mg	0mg	=
Sodium	174mg	1mg
Total Carbohydrates	67.4g	15g
Dietary Fiber	1.9g	1.6g
Sugars	62.7g	13.7g
Protein	8.7g	0.8g

Vitamin Comparison

Vitamin	Candies, honey-combed, with peanut butter	Mangos, raw
Vitamin A	0mcg	54mcg
Vitamin C	0mg	36.4mg
Vitamin E	3.6mg	0.9mg
Vitamin K	0.1mcg	4.2mcg
Thiamin (B1)	0.1mg	0.0mg
Riboflavin (B2)	0.1mg	0.0mg
Niacin (B3)	5.2mg	0.7mg
Vitamin B6	0.2mg	0.1mg
Folate	34mcg	43mcg

Mineral Comparison

Mineral	Candies, honey-combed, with peanut butter	Mangos, raw
Calcium	21mg	11mg
Iron	0.7mg	0.2mg
Magnesium	66mg	10mg
Phosphorus	132mg	14mg
Potassium	220mg	168mg
Zinc	1.0mg	0.1mg
Selenium	2mcg	0.6mcg

概要

Mangos, raw is lower in calories. Candies, honey-combed, with peanut butter has more protein. Overall, Mangos, raw wins in 5 of 8 categories.

More comparisons with Candies, honey-combed, with peanut butter

Candies, honey-combed, with peanut butter vs School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen Candies, honey-combed, with peanut butter vs Soup, turkey noodle, canned, prepared with equal volume water Candies, honey-combed, with peanut butter vs Soup, turkey vegetable, canned, prepared with equal volume water Candies, honey-combed, with peanut butter vs Soup, turkey, chunky, canned, ready-to-serve

More comparisons with Mangos, raw

Mangos, raw vs Turkey, all classes, heart, raw Mangos, raw vs Turkey, all classes, leg, meat and skin, cooked, roasted Mangos, raw vs Turkey, all classes, leg, meat and skin, raw Mangos, raw vs Turkey, all classes, light meat, cooked, roasted

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.