Babyfood, cereal, rice, with honey, prepared with whole milk vs Candies, sugar-coated almonds

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, cereal, rice, with honey, prepared with whole milk Candies, sugar-coated almonds Winner
Calories 115 kcal 465 kcal
Total Fat 3.3g 17.9g
Saturated Fat 0g 1.9g
Cholesterol 0mg 0mg =
Sodium 49mg 13mg
Total Carbohydrates 17.1g 68.3g
Dietary Fiber 0g 2.5g
Sugars 0g 62.5g
Protein 3.9g 10g

Vitamin Comparison

Vitamin Babyfood, cereal, rice, with honey, prepared with whole milk Candies, sugar-coated almonds
Vitamin A 21mcg 0mcg
Vitamin E 0mg 12.4mg
Thiamin (B1) 0.5mg 0.1mg
Riboflavin (B2) 0.6mg 0.3mg
Niacin (B3) 6.1mg 1mg
Vitamin B6 0.1mg 0.1mg
Folate 8mcg 15mcg
Vitamin B12 0.3mcg 0mcg

Mineral Comparison

Mineral Babyfood, cereal, rice, with honey, prepared with whole milk Candies, sugar-coated almonds
Calcium 291mg 100mg
Iron 10.8mg 1.9mg
Magnesium 45mg 137mg
Phosphorus 181mg 166mg
Potassium 141mg 255mg
Zinc 0.7mg 1.6mg
Selenium 0mcg 1.7mcg

ملخص

Babyfood, cereal, rice, with honey, prepared with whole milk is lower in calories. Candies, sugar-coated almonds has more protein. Overall, both foods are closely matched.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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