Babyfood, GERBER, 3rd Foods, apple, mango and kiwi vs Fat, turkey

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, GERBER, 3rd Foods, apple, mango and kiwi Fat, turkey Winner
Calories 48 kcal 900 kcal
Total Fat 0g 99.8g
Saturated Fat 0g 29.4g
Cholesterol 0mg 102mg
Sodium 2mg 0mg
Total Carbohydrates 12.9g 0g
Dietary Fiber 2g 0g
Sugars 10.2g 0g
Protein 0.5g 0g

Vitamin Comparison

Vitamin Babyfood, GERBER, 3rd Foods, apple, mango and kiwi Fat, turkey
Vitamin A 15mcg 0mcg
Vitamin C 23.3mg 0mg
Vitamin D 0mcg 4.8mcg
Vitamin E 0.4mg 2.9mg
Vitamin K 5.9mcg 0mcg
Thiamin (B1) 0.0mg 0mg
Riboflavin (B2) 0.0mg 0mg
Niacin (B3) 0.2mg 0mg
Vitamin B6 0.1mg 0mg
Folate 14mcg 0mcg

Mineral Comparison

Mineral Babyfood, GERBER, 3rd Foods, apple, mango and kiwi Fat, turkey
Calcium 9mg 0mg
Iron 0.2mg 0mg
Magnesium 6mg 0mg
Phosphorus 11mg 0mg
Potassium 123mg 0mg
Zinc 0.1mg 0mg
Selenium 0.3mcg 0.2mcg

ملخص

Babyfood, GERBER, 3rd Foods, apple, mango and kiwi is lower in calories. Babyfood, GERBER, 3rd Foods, apple, mango and kiwi has more protein. Overall, Babyfood, GERBER, 3rd Foods, apple, mango and kiwi wins in 7 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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