Beverages, tea, green, ready to drink, ginseng and honey, sweetened vs Frankfurter, turkey

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Beverages, tea, green, ready to drink, ginseng and honey, sweetened Frankfurter, turkey Winner
Calories 30 kcal 223 kcal
Total Fat 0.2g 17.3g
Saturated Fat 0g 4.0g
Cholesterol 0mg 77mg
Sodium 2mg 911mg
Total Carbohydrates 7.2g 3.8g
Dietary Fiber 0g 0g =
Sugars 6.9g 1.2g
Protein 0g 12.2g

Vitamin Comparison

Vitamin Beverages, tea, green, ready to drink, ginseng and honey, sweetened Frankfurter, turkey
Vitamin C 7.7mg 0mg
Vitamin D 0mcg 0.6mcg
Vitamin E 0mg 0.6mg
Thiamin (B1) 0.0mg 0.0mg
Riboflavin (B2) 0mg 0.2mg
Niacin (B3) 0mg 3.7mg
Vitamin B6 0mg 0.1mg
Folate 0mcg 10mcg
Vitamin B12 0mcg 0.8mcg

Mineral Comparison

Mineral Beverages, tea, green, ready to drink, ginseng and honey, sweetened Frankfurter, turkey
Calcium 3mg 148mg
Iron 0.0mg 1.5mg
Magnesium 1mg 14mg
Phosphorus 0mg 172mg
Potassium 5mg 392mg
Zinc 0.0mg 1.8mg
Selenium 0mcg 15.1mcg

ملخص

Beverages, tea, green, ready to drink, ginseng and honey, sweetened is lower in calories. Frankfurter, turkey has more protein. Overall, Beverages, tea, green, ready to drink, ginseng and honey, sweetened wins in 6 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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