Which has more calories: Candies, honey-combed, with peanut butter or Turkey, Ground, cooked?

Candies, honey-combed, with peanut butter has more calories with 473 kcal per 100g, compared to Turkey, Ground, cooked with 203 kcal per 100g.

Which has more protein: Candies, honey-combed, with peanut butter or Turkey, Ground, cooked?

Turkey, Ground, cooked has more protein with 27,4g per 100g, compared to Candies, honey-combed, with peanut butter with 8,72g per 100g.

What is the main nutritional difference between Candies, honey-combed, with peanut butter and Turkey, Ground, cooked?

Candies, honey-combed, with peanut butter has 473 kcal, 8,72g protein, 20,2g fat, and 67,4g carbs per 100g. Turkey, Ground, cooked has 203 kcal, 27,4g protein, 10,4g fat, and 0g carbs per 100g.

Which food has fewer carbs: Candies, honey-combed, with peanut butter or Turkey, Ground, cooked?

Turkey, Ground, cooked has fewer carbohydrates with 0g per 100g, compared to Candies, honey-combed, with peanut butter with 67,4g per 100g.

Candies, honey-combed, with peanut butter vs Turkey, Ground, cooked

Nutrition comparison per 100g serving

Candies, honey-combed, with peanut butter

473

kcal

Turkey, Ground, cooked

203

kcal

Macronutrient Comparison

Nutrient	Candies, honey-combed, with peanut butter	Turkey, Ground, cooked
Calories	473 kcal	203 kcal
Total Fat	20.2g	10.4g
Saturated Fat	5.7g	2.7g
Cholesterol	0mg	93mg
Sodium	174mg	78mg
Total Carbohydrates	67.4g	0g
Dietary Fiber	1.9g	0g
Sugars	62.7g	0g
Protein	8.7g	27.4g

Vitamin Comparison

Vitamin	Candies, honey-combed, with peanut butter	Turkey, Ground, cooked
Vitamin A	0mcg	24mcg
Vitamin D	0mcg	0.2mcg
Vitamin E	3.6mg	0.1mg
Vitamin K	0.1mcg	0mcg
Thiamin (B1)	0.1mg	0.1mg
Riboflavin (B2)	0.1mg	0.2mg
Niacin (B3)	5.2mg	8.7mg
Vitamin B6	0.2mg	0.6mg
Folate	34mcg	7mcg
Vitamin B12	0mcg	1.3mcg

Mineral Comparison

Mineral	Candies, honey-combed, with peanut butter	Turkey, Ground, cooked
Calcium	21mg	28mg
Iron	0.7mg	1.5mg
Magnesium	66mg	30mg
Phosphorus	132mg	254mg
Potassium	220mg	294mg
Zinc	1.0mg	3.1mg
Selenium	2mcg	31.1mcg

ملخص

Turkey, Ground, cooked is lower in calories. Turkey, Ground, cooked has more protein. Overall, Turkey, Ground, cooked wins in 6 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.