Which has more calories: Fat, turkey or Nuts, almonds, oil roasted, with salt added, smoke flavor?

Fat, turkey has more calories with 900 kcal per 100g, compared to Nuts, almonds, oil roasted, with salt added, smoke flavor with 607 kcal per 100g.

Which has more protein: Fat, turkey or Nuts, almonds, oil roasted, with salt added, smoke flavor?

Nuts, almonds, oil roasted, with salt added, smoke flavor has more protein with 21,4g per 100g, compared to Fat, turkey with 0g per 100g.

Which food has fewer carbs: Fat, turkey or Nuts, almonds, oil roasted, with salt added, smoke flavor?

Fat, turkey has fewer carbohydrates with 0g per 100g, compared to Nuts, almonds, oil roasted, with salt added, smoke flavor with 17,9g per 100g.

Fat, turkey vs Nuts, almonds, oil roasted, with salt added, smoke flavor

Q: What is the main nutritional difference between Fat, turkey and Nuts, almonds, oil roasted, with salt added, smoke flavor?

Fat, turkey has 900 kcal, 0g protein, 99,8g fat, and 0g carbs per 100g. Nuts, almonds, oil roasted, with salt added, smoke flavor has 607 kcal, 21,4g protein, 55,9g fat, and 17,9g carbs per 100g.

Nutrition comparison per 100g serving

Fat, turkey

900

kcal

Nuts, almonds, oil roasted, with salt added, smoke flavor

607

kcal

Macronutrient Comparison

Nutrient	Fat, turkey	Nuts, almonds, oil roasted, with salt added, smoke flavor
Calories	900 kcal	607 kcal
Total Fat	99.8g	55.9g
Saturated Fat	29.4g	3.6g
Cholesterol	102mg	0mg
Sodium	0mg	548mg
Total Carbohydrates	0g	17.9g
Dietary Fiber	0g	10.7g
Sugars	0g	3.6g
Protein	0g	21.4g

Vitamin Comparison

Vitamin	Fat, turkey	Nuts, almonds, oil roasted, with salt added, smoke flavor
Vitamin D	4.8mcg	0mcg
Vitamin E	2.9mg	25.1mg

Mineral Comparison

Mineral	Fat, turkey	Nuts, almonds, oil roasted, with salt added, smoke flavor
Calcium	0mg	286mg
Iron	0mg	3.9mg
Magnesium	0mg	286mg
Potassium	0mg	679mg
Selenium	0.2mcg	0mcg

ملخص

Nuts, almonds, oil roasted, with salt added, smoke flavor is lower in calories. Nuts, almonds, oil roasted, with salt added, smoke flavor has more protein. Overall, Nuts, almonds, oil roasted, with salt added, smoke flavor wins in 7 of 9 categories.

More comparisons with Fat, turkey

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More comparisons with Nuts, almonds, oil roasted, with salt added, smoke flavor

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.