Which has more calories: Honey or Sausage, pork, turkey, and beef, reduced sodium?

Honey has more calories with 304 kcal per 100g, compared to Sausage, pork, turkey, and beef, reduced sodium with 284 kcal per 100g.

Which has more protein: Honey or Sausage, pork, turkey, and beef, reduced sodium?

Sausage, pork, turkey, and beef, reduced sodium has more protein with 10,7g per 100g, compared to Honey with 0,3g per 100g.

What is the main nutritional difference between Honey and Sausage, pork, turkey, and beef, reduced sodium?

Honey has 304 kcal, 0,3g protein, 0g fat, and 82,4g carbs per 100g. Sausage, pork, turkey, and beef, reduced sodium has 284 kcal, 10,7g protein, 26,8g fat, and 0,11g carbs per 100g.

Which food has fewer carbs: Honey or Sausage, pork, turkey, and beef, reduced sodium?

Sausage, pork, turkey, and beef, reduced sodium has fewer carbohydrates with 0,11g per 100g, compared to Honey with 82,4g per 100g.

Honey vs Sausage, pork, turkey, and beef, reduced sodium

Nutrition comparison per 100g serving

Honey

304

kcal

Sausage, pork, turkey, and beef, reduced sodium

284

kcal

Macronutrient Comparison

Nutrient	Honey	Sausage, pork, turkey, and beef, reduced sodium
Calories	304 kcal	284 kcal
Total Fat	0g	26.8g
Saturated Fat	0g	10.7g
Cholesterol	0mg	70mg
Sodium	4mg	679mg
Total Carbohydrates	82.4g	0.1g
Dietary Fiber	0.2g	0.1g
Sugars	82.1g	0.0g
Protein	0.3g	10.7g

Vitamin Comparison

Vitamin	Honey	Sausage, pork, turkey, and beef, reduced sodium
Vitamin A	0mcg	6mcg
Vitamin C	0.5mg	0.8mg
Vitamin D	0mcg	0.1mcg
Vitamin E	0mg	0.2mg
Vitamin K	0mcg	1.7mcg
Thiamin (B1)	0mg	0.4mg
Riboflavin (B2)	0.0mg	0.4mg
Niacin (B3)	0.1mg	5.7mg
Vitamin B6	0.0mg	0.3mg
Folate	2mcg	16mcg
Vitamin B12	0mcg	1.7mcg

Mineral Comparison

Mineral	Honey	Sausage, pork, turkey, and beef, reduced sodium
Calcium	6mg	24mg
Iron	0.4mg	1.6mg
Magnesium	2mg	17mg
Phosphorus	4mg	147mg
Potassium	52mg	240mg
Zinc	0.2mg	4.0mg
Selenium	0.8mcg	18.4mcg

ملخص

Sausage, pork, turkey, and beef, reduced sodium is lower in calories. Sausage, pork, turkey, and beef, reduced sodium has more protein. Overall, Honey wins in 6 of 9 categories.

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More comparisons with Sausage, pork, turkey, and beef, reduced sodium

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.