Babyfood, dinner, turkey and rice, junior vs Turkey, all classes, breast, meat and skin, cooked, roasted

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, dinner, turkey and rice, junior Turkey, all classes, breast, meat and skin, cooked, roasted Winner
Calories 56 kcal 189 kcal
Total Fat 0.9g 7.4g
Saturated Fat 0.2g 2.1g
Cholesterol 4mg 74mg
Sodium 23mg 63mg
Total Carbohydrates 9.6g 0g
Dietary Fiber 1g 0g
Sugars 1.2g 0g
Protein 2.4g 28.7g

Vitamin Comparison

Vitamin Babyfood, dinner, turkey and rice, junior Turkey, all classes, breast, meat and skin, cooked, roasted
Vitamin A 94mcg 0mcg
Vitamin C 0.3mg 0mg
Vitamin E 0.3mg 0mg
Vitamin K 3mcg 0mcg
Thiamin (B1) 0.0mg 0.1mg
Riboflavin (B2) 0.0mg 0.1mg
Niacin (B3) 0.7mg 6.4mg
Vitamin B6 0.1mg 0.5mg
Folate 8mcg 6mcg
Vitamin B12 0.0mcg 0.4mcg

Mineral Comparison

Mineral Babyfood, dinner, turkey and rice, junior Turkey, all classes, breast, meat and skin, cooked, roasted
Calcium 24mg 21mg
Iron 0.4mg 1.4mg
Magnesium 9mg 27mg
Phosphorus 37mg 210mg
Potassium 86mg 288mg
Zinc 0.5mg 2.0mg
Selenium 3.3mcg 29.1mcg

Tóm tắt

Babyfood, dinner, turkey and rice, junior is lower in calories. Turkey, all classes, breast, meat and skin, cooked, roasted has more protein. Overall, Babyfood, dinner, turkey and rice, junior wins in 7 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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