Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds vs Pork, fresh, loin, whole, separable lean only, cooked, broiled

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds Pork, fresh, loin, whole, separable lean only, cooked, broiled Winner
Calories 573 kcal 210 kcal
Total Fat 37.1g 9.8g
Saturated Fat 11.7g 3.6g
Cholesterol 0mg 79mg
Sodium 9mg 64mg
Total Carbohydrates 50.2g 0g
Dietary Fiber 10.4g 0g
Sugars 26.9g 0g
Protein 9.5g 28.6g

Vitamin Comparison

Vitamin Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds Pork, fresh, loin, whole, separable lean only, cooked, broiled
Vitamin A 0mcg 2mcg
Vitamin C 27.3mg 0.7mg
Vitamin D 0mcg 0.9mcg
Vitamin E 4.8mg 0.3mg
Thiamin (B1) 0mg 0.9mg
Riboflavin (B2) 0mg 0.3mg
Niacin (B3) 0mg 5.2mg
Vitamin B6 0.7mg 0.5mg
Folate 0mcg 6mcg
Vitamin B12 2.1mcg 0.7mcg

Mineral Comparison

Mineral Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds Pork, fresh, loin, whole, separable lean only, cooked, broiled
Calcium 840mg 17mg
Iron 3.6mg 0.9mg
Magnesium 0mg 29mg
Phosphorus 0mg 253mg
Potassium 0mg 438mg
Zinc 0mg 2.5mg
Selenium 0mcg 48.2mcg

Tóm tắt

Pork, fresh, loin, whole, separable lean only, cooked, broiled is lower in calories. Pork, fresh, loin, whole, separable lean only, cooked, broiled has more protein. Overall, Pork, fresh, loin, whole, separable lean only, cooked, broiled wins in 5 of 9 categories.

More comparisons with Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds

More comparisons with Pork, fresh, loin, whole, separable lean only, cooked, broiled

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

Compare Other Foods

vs