What is the main nutritional difference between Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds and Cheese, cheddar, sharp, sliced?

Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds has 573 kcal, 9,51g protein, 37,1g fat, and 50,2g carbs per 100g. Cheese, cheddar, sharp, sliced has 410 kcal, 24,2g protein, 33,8g fat, and 2,13g carbs per 100g.

Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds vs Cheese, cheddar, sharp, sliced

Q: Which has more protein: Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds or Cheese, cheddar, sharp, sliced?

Cheese, cheddar, sharp, sliced has more protein with 24,2g per 100g, compared to Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds with 9,51g per 100g.

Q: Which food has fewer carbs: Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds or Cheese, cheddar, sharp, sliced?

Cheese, cheddar, sharp, sliced has fewer carbohydrates with 2,13g per 100g, compared to Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds with 50,2g per 100g.

Nutrition comparison per 100g serving

Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds

573

kcal

Cheese, cheddar, sharp, sliced

410

kcal

Macronutrient Comparison

Nutrient	Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds	Cheese, cheddar, sharp, sliced
Calories	573 kcal	410 kcal
Total Fat	37.1g	33.8g
Saturated Fat	11.7g	19.4g
Cholesterol	0mg	99mg
Sodium	9mg	644mg
Total Carbohydrates	50.2g	2.1g
Dietary Fiber	10.4g	0g
Sugars	26.9g	0.3g
Protein	9.5g	24.2g

Vitamin Comparison

Vitamin	Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds	Cheese, cheddar, sharp, sliced
Vitamin A	0mcg	263mcg
Vitamin C	27.3mg	0mg
Vitamin D	0mcg	1mcg
Vitamin E	4.8mg	0.8mg
Vitamin K	0mcg	2.4mcg
Thiamin (B1)	0mg	0.0mg
Riboflavin (B2)	0mg	0.4mg
Niacin (B3)	0mg	0.0mg
Vitamin B6	0.7mg	0.1mg
Folate	0mcg	27mcg
Vitamin B12	2.1mcg	0.9mcg

Mineral Comparison

Mineral	Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds	Cheese, cheddar, sharp, sliced
Calcium	840mg	711mg
Iron	3.6mg	0.2mg
Magnesium	0mg	27mg
Phosphorus	0mg	460mg
Potassium	0mg	76mg
Zinc	0mg	3.7mg
Selenium	0mcg	28.3mcg

Zusammenfassung

Cheese, cheddar, sharp, sliced is lower in calories. Cheese, cheddar, sharp, sliced has more protein. Overall, Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds wins in 5 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.