What is the main nutritional difference between Beverages, tea, green, ready to drink, ginseng and honey, sweetened and Carrots, raw?

Beverages, tea, green, ready to drink, ginseng and honey, sweetened has 30 kcal, 0g protein, 0,18g fat, and 7,16g carbs per 100g. Carrots, raw has 41 kcal, 0,93g protein, 0,24g fat, and 9,58g carbs per 100g.

Beverages, tea, green, ready to drink, ginseng and honey, sweetened vs Carrots, raw

Q: Which has more calories: Beverages, tea, green, ready to drink, ginseng and honey, sweetened or Carrots, raw?

Carrots, raw has more calories with 41 kcal per 100g, compared to Beverages, tea, green, ready to drink, ginseng and honey, sweetened with 30 kcal per 100g.

Q: Which has more protein: Beverages, tea, green, ready to drink, ginseng and honey, sweetened or Carrots, raw?

Carrots, raw has more protein with 0,93g per 100g, compared to Beverages, tea, green, ready to drink, ginseng and honey, sweetened with 0g per 100g.

Nutrition comparison per 100g serving

Beverages, tea, green, ready to drink, ginseng and honey, sweetened

kcal

Carrots, raw

kcal

Macronutrient Comparison

Nutrient	Beverages, tea, green, ready to drink, ginseng and honey, sweetened	Carrots, raw	Winner
Calories	30 kcal	41 kcal
Total Fat	0.2g	0.2g
Saturated Fat	0g	0.0g
Cholesterol	0mg	0mg	=
Sodium	2mg	69mg
Total Carbohydrates	7.2g	9.6g
Dietary Fiber	0g	2.8g
Sugars	6.9g	4.7g
Protein	0g	0.9g

Vitamin Comparison

Vitamin	Beverages, tea, green, ready to drink, ginseng and honey, sweetened	Carrots, raw
Vitamin A	0mcg	835mcg
Vitamin C	7.7mg	5.9mg
Vitamin E	0mg	0.7mg
Vitamin K	0mcg	13.2mcg
Thiamin (B1)	0.0mg	0.1mg
Riboflavin (B2)	0mg	0.1mg
Niacin (B3)	0mg	1.0mg
Vitamin B6	0mg	0.1mg
Folate	0mcg	19mcg

Mineral Comparison

Mineral	Beverages, tea, green, ready to drink, ginseng and honey, sweetened	Carrots, raw
Calcium	3mg	33mg
Iron	0.0mg	0.3mg
Magnesium	1mg	12mg
Phosphorus	0mg	35mg
Potassium	5mg	320mg
Zinc	0.0mg	0.2mg
Selenium	0mcg	0.1mcg

Résumé

Beverages, tea, green, ready to drink, ginseng and honey, sweetened is lower in calories. Carrots, raw has more protein. Overall, both foods are closely matched.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.