Candies, honey-combed, with peanut butter vs Cheese, cheddar, sharp, sliced

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Candies, honey-combed, with peanut butter Cheese, cheddar, sharp, sliced Winner
Calories 473 kcal 410 kcal
Total Fat 20.2g 33.8g
Saturated Fat 5.7g 19.4g
Cholesterol 0mg 99mg
Sodium 174mg 644mg
Total Carbohydrates 67.4g 2.1g
Dietary Fiber 1.9g 0g
Sugars 62.7g 0.3g
Protein 8.7g 24.2g

Vitamin Comparison

Vitamin Candies, honey-combed, with peanut butter Cheese, cheddar, sharp, sliced
Vitamin A 0mcg 263mcg
Vitamin D 0mcg 1mcg
Vitamin E 3.6mg 0.8mg
Vitamin K 0.1mcg 2.4mcg
Thiamin (B1) 0.1mg 0.0mg
Riboflavin (B2) 0.1mg 0.4mg
Niacin (B3) 5.2mg 0.0mg
Vitamin B6 0.2mg 0.1mg
Folate 34mcg 27mcg
Vitamin B12 0mcg 0.9mcg

Mineral Comparison

Mineral Candies, honey-combed, with peanut butter Cheese, cheddar, sharp, sliced
Calcium 21mg 711mg
Iron 0.7mg 0.2mg
Magnesium 66mg 27mg
Phosphorus 132mg 460mg
Potassium 220mg 76mg
Zinc 1.0mg 3.7mg
Selenium 2mcg 28.3mcg

Résumé

Cheese, cheddar, sharp, sliced is lower in calories. Cheese, cheddar, sharp, sliced has more protein. Overall, Candies, honey-combed, with peanut butter wins in 6 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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