Which has more calories: Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds or Tomatoes, red, ripe, raw, year round average?

Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds has more calories with 573 kcal per 100g, compared to Tomatoes, red, ripe, raw, year round average with 18 kcal per 100g.

Which has more protein: Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds or Tomatoes, red, ripe, raw, year round average?

Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds has more protein with 9,51g per 100g, compared to Tomatoes, red, ripe, raw, year round average with 0,88g per 100g.

Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds vs Tomatoes, red, ripe, raw, year round average

Q: Which food has fewer carbs: Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds or Tomatoes, red, ripe, raw, year round average?

Tomatoes, red, ripe, raw, year round average has fewer carbohydrates with 3,89g per 100g, compared to Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds with 50,2g per 100g.

Nutrition comparison per 100g serving

Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds

573

kcal

Tomatoes, red, ripe, raw, year round average

kcal

Macronutrient Comparison

Nutrient	Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds	Tomatoes, red, ripe, raw, year round average	Winner
Calories	573 kcal	18 kcal
Total Fat	37.1g	0.2g
Saturated Fat	11.7g	0.0g
Cholesterol	0mg	0mg	=
Sodium	9mg	5mg
Total Carbohydrates	50.2g	3.9g
Dietary Fiber	10.4g	1.2g
Sugars	26.9g	2.6g
Protein	9.5g	0.9g

Vitamin Comparison

Vitamin	Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds	Tomatoes, red, ripe, raw, year round average
Vitamin A	0mcg	42mcg
Vitamin C	27.3mg	13.7mg
Vitamin E	4.8mg	0.5mg
Vitamin K	0mcg	7.9mcg
Thiamin (B1)	0mg	0.0mg
Riboflavin (B2)	0mg	0.0mg
Niacin (B3)	0mg	0.6mg
Vitamin B6	0.7mg	0.1mg
Folate	0mcg	15mcg
Vitamin B12	2.1mcg	0mcg

Mineral Comparison

Mineral	Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds	Tomatoes, red, ripe, raw, year round average
Calcium	840mg	10mg
Iron	3.6mg	0.3mg
Magnesium	0mg	11mg
Phosphorus	0mg	24mg
Potassium	0mg	237mg
Zinc	0mg	0.2mg

Résumé

Tomatoes, red, ripe, raw, year round average is lower in calories. Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds has more protein. Overall, Tomatoes, red, ripe, raw, year round average wins in 5 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.