Which has more calories: Sausage, turkey, hot, smoked or Sausage, turkey, pork, and beef, low fat, smoked?

Sausage, turkey, hot, smoked has more calories with 158 kcal per 100g, compared to Sausage, turkey, pork, and beef, low fat, smoked with 101 kcal per 100g.

Which has more protein: Sausage, turkey, hot, smoked or Sausage, turkey, pork, and beef, low fat, smoked?

Sausage, turkey, hot, smoked has more protein with 15,0g per 100g, compared to Sausage, turkey, pork, and beef, low fat, smoked with 8,0g per 100g.

What is the main nutritional difference between Sausage, turkey, hot, smoked and Sausage, turkey, pork, and beef, low fat, smoked?

Sausage, turkey, hot, smoked has 158 kcal, 15,0g protein, 8,75g fat, and 4,65g carbs per 100g. Sausage, turkey, pork, and beef, low fat, smoked has 101 kcal, 8,0g protein, 2,5g fat, and 11,5g carbs per 100g.

Which food has fewer carbs: Sausage, turkey, hot, smoked or Sausage, turkey, pork, and beef, low fat, smoked?

Sausage, turkey, hot, smoked has fewer carbohydrates with 4,65g per 100g, compared to Sausage, turkey, pork, and beef, low fat, smoked with 11,5g per 100g.

Sausage, turkey, hot, smoked vs Sausage, turkey, pork, and beef, low fat, smoked

Nutrition comparison per 100g serving

Sausage, turkey, hot, smoked

158

kcal

Sausage, turkey, pork, and beef, low fat, smoked

101

kcal

Macronutrient Comparison

Nutrient	Sausage, turkey, hot, smoked	Sausage, turkey, pork, and beef, low fat, smoked
Calories	158 kcal	101 kcal
Total Fat	8.8g	2.5g
Saturated Fat	3.4g	0.8g
Cholesterol	53mg	21mg
Sodium	916mg	796mg
Total Carbohydrates	4.7g	11.5g
Dietary Fiber	0.3g	0.6g
Sugars	3.2g	0g
Protein	15g	8g

Vitamin Comparison

Vitamin	Sausage, turkey, hot, smoked	Sausage, turkey, pork, and beef, low fat, smoked
Vitamin A	43mcg	0mcg
Vitamin C	30.4mg	1.9mg
Vitamin D	0.2mcg	0.1mcg
Vitamin E	0.1mg	0.1mg
Vitamin K	0.8mcg	0mcg
Thiamin (B1)	0.1mg	0.1mg
Riboflavin (B2)	0.2mg	0.1mg
Niacin (B3)	3.7mg	1.6mg
Vitamin B6	0.4mg	0.1mg
Folate	8mcg	6mcg
Vitamin B12	0.4mcg	0.3mcg

Mineral Comparison

Mineral	Sausage, turkey, hot, smoked	Sausage, turkey, pork, and beef, low fat, smoked
Calcium	21mg	10mg
Iron	9.6mg	2.2mg
Magnesium	25mg	16mg
Phosphorus	185mg	74mg
Potassium	197mg	243mg
Zinc	2.1mg	1.2mg
Selenium	22.2mcg	24.6mcg

Résumé

Sausage, turkey, pork, and beef, low fat, smoked is lower in calories. Sausage, turkey, hot, smoked has more protein. Overall, Sausage, turkey, pork, and beef, low fat, smoked wins in 8 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.