Babyfood, dinner, vegetables and turkey, strained vs Turkey, back, from whole bird, meat only, with added solution, raw

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, dinner, vegetables and turkey, strained Turkey, back, from whole bird, meat only, with added solution, raw Winner
Calories 48 kcal 115 kcal
Total Fat 0.9g 4.1g
Saturated Fat 0.2g 1.1g
Cholesterol 4mg 79mg
Sodium 20mg 167mg
Total Carbohydrates 7.6g 0.1g
Dietary Fiber 1.5g 0g
Sugars 1.5g 0.1g
Protein 2.3g 19.3g

Vitamin Comparison

Vitamin Babyfood, dinner, vegetables and turkey, strained Turkey, back, from whole bird, meat only, with added solution, raw
Vitamin A 220mcg 13mcg
Vitamin C 0.7mg 0mg
Vitamin D 0mcg 0.3mcg
Vitamin E 0.3mg 0.1mg
Vitamin K 3.9mcg 0mcg
Thiamin (B1) 0.0mg 0.1mg
Riboflavin (B2) 0.0mg 0.2mg
Niacin (B3) 0.5mg 5.7mg
Vitamin B6 0.0mg 0.4mg
Folate 10mcg 0mcg
Vitamin B12 0.0mcg 2.0mcg

Mineral Comparison

Mineral Babyfood, dinner, vegetables and turkey, strained Turkey, back, from whole bird, meat only, with added solution, raw
Calcium 27mg 15mg
Iron 0.4mg 0.9mg
Magnesium 13mg 21mg
Phosphorus 44mg 191mg
Potassium 102mg 226mg
Zinc 0.7mg 2.7mg
Selenium 1.9mcg 22.4mcg

Ringkasan

Babyfood, dinner, vegetables and turkey, strained is lower in calories. Turkey, back, from whole bird, meat only, with added solution, raw has more protein. Overall, Babyfood, dinner, vegetables and turkey, strained wins in 7 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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