Which has more calories: Candies, honey-combed, with peanut butter or Mango nectar, canned?

Candies, honey-combed, with peanut butter has more calories with 473 kcal per 100g, compared to Mango nectar, canned with 51 kcal per 100g.

Which has more protein: Candies, honey-combed, with peanut butter or Mango nectar, canned?

Candies, honey-combed, with peanut butter has more protein with 8.72g per 100g, compared to Mango nectar, canned with 0.11g per 100g.

What is the main nutritional difference between Candies, honey-combed, with peanut butter and Mango nectar, canned?

Candies, honey-combed, with peanut butter has 473 kcal, 8.72g protein, 20.2g fat, and 67.4g carbs per 100g. Mango nectar, canned has 51 kcal, 0.11g protein, 0.06g fat, and 13.1g carbs per 100g.

Which food has fewer carbs: Candies, honey-combed, with peanut butter or Mango nectar, canned?

Mango nectar, canned has fewer carbohydrates with 13.1g per 100g, compared to Candies, honey-combed, with peanut butter with 67.4g per 100g.

Candies, honey-combed, with peanut butter vs Mango nectar, canned

Nutrition comparison per 100g serving

Candies, honey-combed, with peanut butter

473

kcal

Mango nectar, canned

kcal

Macronutrient Comparison

Nutrient	Candies, honey-combed, with peanut butter	Mango nectar, canned	Winner
Calories	473 kcal	51 kcal
Total Fat	20.2g	0.1g
Saturated Fat	5.7g	0.0g
Cholesterol	0mg	0mg	=
Sodium	174mg	5mg
Total Carbohydrates	67.4g	13.1g
Dietary Fiber	1.9g	0.3g
Sugars	62.7g	12.4g
Protein	8.7g	0.1g

Vitamin Comparison

Vitamin	Candies, honey-combed, with peanut butter	Mango nectar, canned
Vitamin A	0mcg	35mcg
Vitamin C	0mg	15.2mg
Vitamin E	3.6mg	0.2mg
Vitamin K	0.1mcg	0.8mcg
Thiamin (B1)	0.1mg	0.0mg
Riboflavin (B2)	0.1mg	0.0mg
Niacin (B3)	5.2mg	0.1mg
Vitamin B6	0.2mg	0.0mg
Folate	34mcg	7mcg

Mineral Comparison

Mineral	Candies, honey-combed, with peanut butter	Mango nectar, canned
Calcium	21mg	17mg
Iron	0.7mg	0.4mg
Magnesium	66mg	3mg
Phosphorus	132mg	2mg
Potassium	220mg	24mg
Zinc	1.0mg	0.0mg
Selenium	2mcg	0.4mcg

概要

Mango nectar, canned is lower in calories. Candies, honey-combed, with peanut butter has more protein. Overall, Mango nectar, canned wins in 5 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.