Babyfood, dinner, turkey and rice, strained vs Turkey, all classes, liver, raw

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, dinner, turkey and rice, strained Turkey, all classes, liver, raw Winner
Calories 52 kcal 128 kcal
Total Fat 1.2g 5.5g
Saturated Fat 0.3g 1.7g
Cholesterol 5mg 415mg
Sodium 19mg 131mg
Total Carbohydrates 7.9g 0g
Dietary Fiber 0.9g 0g
Sugars 1.7g 0g
Protein 2.3g 18.3g

Vitamin Comparison

Vitamin Babyfood, dinner, turkey and rice, strained Turkey, all classes, liver, raw
Vitamin A 81mcg 8060mcg
Vitamin C 0.2mg 24.5mg
Vitamin D 0mcg 1.3mcg
Vitamin E 0.1mg 0.2mg
Vitamin K 1.5mcg 0mcg
Thiamin (B1) 0.0mg 0.2mg
Riboflavin (B2) 0.0mg 2.2mg
Niacin (B3) 0.6mg 11.2mg
Vitamin B6 0.1mg 1.0mg
Folate 4mcg 677mcg
Vitamin B12 0.0mcg 19.7mcg

Mineral Comparison

Mineral Babyfood, dinner, turkey and rice, strained Turkey, all classes, liver, raw
Calcium 18mg 20mg
Iron 0.3mg 8.9mg
Magnesium 8mg 24mg
Phosphorus 34mg 279mg
Potassium 91mg 214mg
Zinc 0.4mg 3.4mg
Selenium 3mcg 68.7mcg

개요

Babyfood, dinner, turkey and rice, strained is lower in calories. Turkey, all classes, liver, raw has more protein. Overall, Babyfood, dinner, turkey and rice, strained wins in 7 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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