Which has more calories: Beverages, V8 SPLASH Smoothies, Peach Mango or Doughnuts, yeast-leavened, glazed, enriched (includes honey buns)?

Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) has more calories with 421 kcal per 100g, compared to Beverages, V8 SPLASH Smoothies, Peach Mango with 37 kcal per 100g.

Which has more protein: Beverages, V8 SPLASH Smoothies, Peach Mango or Doughnuts, yeast-leavened, glazed, enriched (includes honey buns)?

Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) has more protein with 6.14g per 100g, compared to Beverages, V8 SPLASH Smoothies, Peach Mango with 1.22g per 100g.

What is the main nutritional difference between Beverages, V8 SPLASH Smoothies, Peach Mango and Doughnuts, yeast-leavened, glazed, enriched (includes honey buns)?

Beverages, V8 SPLASH Smoothies, Peach Mango has 37 kcal, 1.22g protein, 0g fat, and 7.76g carbs per 100g. Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) has 421 kcal, 6.14g protein, 22.7g fat, and 47.9g carbs per 100g.

Which food has fewer carbs: Beverages, V8 SPLASH Smoothies, Peach Mango or Doughnuts, yeast-leavened, glazed, enriched (includes honey buns)?

Beverages, V8 SPLASH Smoothies, Peach Mango has fewer carbohydrates with 7.76g per 100g, compared to Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) with 47.9g per 100g.

Beverages, V8 SPLASH Smoothies, Peach Mango vs Doughnuts, yeast-leavened, glazed, enriched (includes honey buns)

Nutrition comparison per 100g serving

Beverages, V8 SPLASH Smoothies, Peach Mango

kcal

Doughnuts, yeast-leavened, glazed, enriched (includes honey buns)

421

kcal

Macronutrient Comparison

Nutrient	Beverages, V8 SPLASH Smoothies, Peach Mango	Doughnuts, yeast-leavened, glazed, enriched (includes honey buns)
Calories	37 kcal	421 kcal
Total Fat	0g	22.7g
Saturated Fat	0g	9.4g
Cholesterol	0mg	30mg
Sodium	29mg	316mg
Total Carbohydrates	7.8g	47.9g
Dietary Fiber	0g	2.1g
Sugars	7.3g	22.8g
Protein	1.2g	6.1g

Vitamin Comparison

Vitamin	Beverages, V8 SPLASH Smoothies, Peach Mango	Doughnuts, yeast-leavened, glazed, enriched (includes honey buns)
Vitamin A	0mcg	5mcg
Vitamin C	24.5mg	1.2mg
Vitamin D	0mcg	0.1mcg
Vitamin E	0mg	1.4mg
Vitamin K	0mcg	11.5mcg
Thiamin (B1)	0mg	0.3mg
Riboflavin (B2)	0mg	0.2mg
Niacin (B3)	0.8mg	2.6mg
Vitamin B6	0.1mg	0.0mg
Folate	0mcg	155mcg
Vitamin B12	0.2mcg	0.1mcg

Mineral Comparison

Mineral	Beverages, V8 SPLASH Smoothies, Peach Mango	Doughnuts, yeast-leavened, glazed, enriched (includes honey buns)
Calcium	41mg	101mg
Iron	0.1mg	2.4mg
Magnesium	0mg	17mg
Phosphorus	0mg	117mg
Potassium	24mg	102mg
Zinc	0mg	0.6mg
Selenium	0mcg	15.7mcg

개요

Beverages, V8 SPLASH Smoothies, Peach Mango is lower in calories. Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) has more protein. Overall, Beverages, V8 SPLASH Smoothies, Peach Mango wins in 6 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.