Beverages, tea, green, ready to drink, ginseng and honey, sweetened vs Dressing, honey mustard, fat-free

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Beverages, tea, green, ready to drink, ginseng and honey, sweetened Dressing, honey mustard, fat-free Winner
Calories 30 kcal 169 kcal
Total Fat 0.2g 1.5g
Saturated Fat 0g 0.3g
Cholesterol 0mg 1mg
Sodium 2mg 1000mg
Total Carbohydrates 7.2g 38.4g
Dietary Fiber 0g 1.2g
Sugars 6.9g 17.8g
Protein 0g 1.1g

Vitamin Comparison

Vitamin Beverages, tea, green, ready to drink, ginseng and honey, sweetened Dressing, honey mustard, fat-free
Vitamin A 0mcg 5mcg
Vitamin C 7.7mg 2.1mg
Vitamin E 0mg 0.8mg
Vitamin K 0mcg 0.3mcg
Thiamin (B1) 0.0mg 0.0mg
Riboflavin (B2) 0mg 0.0mg
Niacin (B3) 0mg 0.2mg
Vitamin B6 0mg 0.1mg
Folate 0mcg 9mcg
Vitamin B12 0mcg 0.0mcg

Mineral Comparison

Mineral Beverages, tea, green, ready to drink, ginseng and honey, sweetened Dressing, honey mustard, fat-free
Calcium 3mg 24mg
Iron 0.0mg 0.4mg
Magnesium 1mg 13mg
Phosphorus 0mg 37mg
Potassium 5mg 69mg
Zinc 0.0mg 0.3mg
Selenium 0mcg 6.2mcg

Краткая статистика

Beverages, tea, green, ready to drink, ginseng and honey, sweetened is lower in calories. Dressing, honey mustard, fat-free has more protein. Overall, Beverages, tea, green, ready to drink, ginseng and honey, sweetened wins in 6 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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