Candies, milk chocolate, with almonds vs Turkey, all classes, wing, meat and skin, cooked, roasted

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Candies, milk chocolate, with almonds Turkey, all classes, wing, meat and skin, cooked, roasted Winner
Calories 526 kcal 229 kcal
Total Fat 34.4g 12.4g
Saturated Fat 17.7g 3.4g
Cholesterol 19mg 81mg
Sodium 74mg 61mg
Total Carbohydrates 53.4g 0g
Dietary Fiber 6.2g 0g
Sugars 43.9g 0g
Protein 9g 27.4g

Vitamin Comparison

Vitamin Candies, milk chocolate, with almonds Turkey, all classes, wing, meat and skin, cooked, roasted
Vitamin A 52mcg 0mcg
Vitamin C 0.2mg 0mg
Vitamin D 0mcg 0.1mcg
Vitamin E 3.1mg 0.2mg
Vitamin K 5.1mcg 0mcg
Thiamin (B1) 0.1mg 0.1mg
Riboflavin (B2) 0.4mg 0.1mg
Niacin (B3) 0.7mg 5.7mg
Vitamin B6 0.0mg 0.4mg
Folate 13mcg 6mcg
Vitamin B12 0.7mcg 0.3mcg

Mineral Comparison

Mineral Candies, milk chocolate, with almonds Turkey, all classes, wing, meat and skin, cooked, roasted
Calcium 224mg 24mg
Iron 1.6mg 1.5mg
Magnesium 90mg 25mg
Phosphorus 264mg 197mg
Potassium 444mg 266mg
Zinc 1.3mg 2.1mg
Selenium 4mcg 29.9mcg

Краткая статистика

Turkey, all classes, wing, meat and skin, cooked, roasted is lower in calories. Turkey, all classes, wing, meat and skin, cooked, roasted has more protein. Overall, Turkey, all classes, wing, meat and skin, cooked, roasted wins in 6 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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