Which has more calories: Babyfood, cereal, oatmeal, with honey, dry or Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches?

Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches has more calories with 399 kcal per 100g, compared to Babyfood, cereal, oatmeal, with honey, dry with 391 kcal per 100g.

Which has more protein: Babyfood, cereal, oatmeal, with honey, dry or Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches?

Babyfood, cereal, oatmeal, with honey, dry has more protein with 13.5g per 100g, compared to Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches with 7.0g per 100g.

What is the main nutritional difference between Babyfood, cereal, oatmeal, with honey, dry and Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches?

Babyfood, cereal, oatmeal, with honey, dry has 391 kcal, 13.5g protein, 7.0g fat, and 69.3g carbs per 100g. Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches has 399 kcal, 7.0g protein, 5.4g fat, and 82.0g carbs per 100g.

Which food has fewer carbs: Babyfood, cereal, oatmeal, with honey, dry or Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches?

Babyfood, cereal, oatmeal, with honey, dry has fewer carbohydrates with 69.3g per 100g, compared to Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches with 82.0g per 100g.

Babyfood, cereal, oatmeal, with honey, dry vs Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches

Nutrition comparison per 100g serving

Babyfood, cereal, oatmeal, with honey, dry

391

kcal

Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches

399

kcal

Macronutrient Comparison

Nutrient	Babyfood, cereal, oatmeal, with honey, dry	Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches	Winner
Calories	391 kcal	399 kcal
Total Fat	7g	5.4g
Saturated Fat	0g	0.7g
Cholesterol	0mg	0mg	=
Sodium	47mg	483mg
Total Carbohydrates	69.3g	82g
Dietary Fiber	0g	5.2g
Sugars	0g	21.9g
Protein	13.5g	7g

Vitamin Comparison

Vitamin	Babyfood, cereal, oatmeal, with honey, dry	Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches
Vitamin A	1mcg	748mcg
Vitamin C	0mg	0.2mg
Vitamin D	0mcg	3.4mcg
Vitamin E	0mg	0.5mg
Vitamin K	0mcg	1.4mcg
Thiamin (B1)	2.8mg	1.3mg
Riboflavin (B2)	2.8mg	1.5mg
Niacin (B3)	36.3mg	17.2mg
Vitamin B6	0.2mg	1.7mg
Folate	35mcg	1160mcg
Vitamin B12	0mcg	5.2mcg

Mineral Comparison

Mineral	Babyfood, cereal, oatmeal, with honey, dry	Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches
Calcium	1150mg	19mg
Iron	67.2mg	15.5mg
Magnesium	146mg	36mg
Phosphorus	733mg	140mg
Potassium	259mg	177mg
Zinc	3.7mg	1mg
Selenium	36.4mcg	17.3mcg

สรุป

Babyfood, cereal, oatmeal, with honey, dry is lower in calories. Babyfood, cereal, oatmeal, with honey, dry has more protein. Overall, Babyfood, cereal, oatmeal, with honey, dry wins in 5 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.