Babyfood, dinner, vegetables and turkey, junior vs Turkey, all classes, wing, meat and skin, raw

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, dinner, vegetables and turkey, junior Turkey, all classes, wing, meat and skin, raw Winner
Calories 53 kcal 197 kcal
Total Fat 1.7g 12.3g
Saturated Fat 0.5g 3.3g
Cholesterol 4mg 70mg
Sodium 45mg 55mg
Total Carbohydrates 7.5g 0g
Dietary Fiber 0.9g 0g
Sugars 1.4g 0g
Protein 1.7g 20.2g

Vitamin Comparison

Vitamin Babyfood, dinner, vegetables and turkey, junior Turkey, all classes, wing, meat and skin, raw
Vitamin A 216mcg 3mcg
Vitamin C 0.4mg 0mg
Vitamin E 0.3mg 0mg
Vitamin K 4.8mcg 0mcg
Thiamin (B1) 0.0mg 0.1mg
Riboflavin (B2) 0.0mg 0.1mg
Niacin (B3) 0.5mg 4.4mg
Vitamin B6 0.1mg 0.4mg
Folate 7mcg 7mcg
Vitamin B12 0.0mcg 0.4mcg

Mineral Comparison

Mineral Babyfood, dinner, vegetables and turkey, junior Turkey, all classes, wing, meat and skin, raw
Calcium 16mg 14mg
Iron 0.4mg 1.3mg
Magnesium 9mg 21mg
Phosphorus 32mg 165mg
Potassium 98mg 240mg
Zinc 0.3mg 1.5mg
Selenium 1.9mcg 22.4mcg

Özet

Babyfood, dinner, vegetables and turkey, junior is lower in calories. Turkey, all classes, wing, meat and skin, raw has more protein. Overall, Babyfood, dinner, vegetables and turkey, junior wins in 7 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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