Which has more calories: Candies, milk chocolate, with almonds or Turkey, all classes, heart, cooked, simmered?

Candies, milk chocolate, with almonds has more calories with 526 kcal per 100g, compared to Turkey, all classes, heart, cooked, simmered with 174 kcal per 100g.

Which has more protein: Candies, milk chocolate, with almonds or Turkey, all classes, heart, cooked, simmered?

Turkey, all classes, heart, cooked, simmered has more protein with 24,9g per 100g, compared to Candies, milk chocolate, with almonds with 9,0g per 100g.

What is the main nutritional difference between Candies, milk chocolate, with almonds and Turkey, all classes, heart, cooked, simmered?

Candies, milk chocolate, with almonds has 526 kcal, 9,0g protein, 34,4g fat, and 53,4g carbs per 100g. Turkey, all classes, heart, cooked, simmered has 174 kcal, 24,9g protein, 7,52g fat, and 0g carbs per 100g.

Which food has fewer carbs: Candies, milk chocolate, with almonds or Turkey, all classes, heart, cooked, simmered?

Turkey, all classes, heart, cooked, simmered has fewer carbohydrates with 0g per 100g, compared to Candies, milk chocolate, with almonds with 53,4g per 100g.

Candies, milk chocolate, with almonds vs Turkey, all classes, heart, cooked, simmered

Nutrition comparison per 100g serving

Candies, milk chocolate, with almonds

526

kcal

Turkey, all classes, heart, cooked, simmered

174

kcal

Macronutrient Comparison

Nutrient	Candies, milk chocolate, with almonds	Turkey, all classes, heart, cooked, simmered
Calories	526 kcal	174 kcal
Total Fat	34.4g	7.5g
Saturated Fat	17.7g	1.9g
Cholesterol	19mg	359mg
Sodium	74mg	140mg
Total Carbohydrates	53.4g	0g
Dietary Fiber	6.2g	0g
Sugars	43.9g	0g
Protein	9g	24.9g

Vitamin Comparison

Vitamin	Candies, milk chocolate, with almonds	Turkey, all classes, heart, cooked, simmered
Vitamin A	52mcg	16mcg
Vitamin C	0.2mg	0mg
Vitamin E	3.1mg	0.1mg
Vitamin K	5.1mcg	0mcg
Thiamin (B1)	0.1mg	0.2mg
Riboflavin (B2)	0.4mg	1.5mg
Niacin (B3)	0.7mg	7.8mg
Vitamin B6	0.0mg	0.6mg
Folate	13mcg	8mcg
Vitamin B12	0.7mcg	13.9mcg

Mineral Comparison

Mineral	Candies, milk chocolate, with almonds	Turkey, all classes, heart, cooked, simmered
Calcium	224mg	21mg
Iron	1.6mg	7.0mg
Magnesium	90mg	28mg
Phosphorus	264mg	241mg
Potassium	444mg	203mg
Zinc	1.3mg	4.6mg
Selenium	4mcg	56.8mcg

Özet

Turkey, all classes, heart, cooked, simmered is lower in calories. Turkey, all classes, heart, cooked, simmered has more protein. Overall, Turkey, all classes, heart, cooked, simmered wins in 5 of 9 categories.

More comparisons with Candies, milk chocolate, with almonds

Candies, milk chocolate, with almonds vs Nuts, almonds, dry roasted, without salt added Candies, milk chocolate, with almonds vs Nuts, almonds, oil roasted, lightly salted Candies, milk chocolate, with almonds vs Nuts, almonds, oil roasted, with salt added Candies, milk chocolate, with almonds vs Nuts, almonds, oil roasted, with salt added, smoke flavor

More comparisons with Turkey, all classes, heart, cooked, simmered

Turkey, all classes, heart, cooked, simmered vs Turkey, Ground, cooked Turkey, all classes, heart, cooked, simmered vs Turkey, Ground, raw Turkey, all classes, back, meat and skin, cooked, roasted vs Turkey, all classes, heart, cooked, simmered Turkey, all classes, breast, meat and skin, cooked, roasted vs Turkey, all classes, heart, cooked, simmered

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.