Which has more calories: Beverages, V8 SPLASH Smoothies, Peach Mango or Mangosteen, canned, syrup pack?

Mangosteen, canned, syrup pack has more calories with 73 kcal per 100g, compared to Beverages, V8 SPLASH Smoothies, Peach Mango with 37 kcal per 100g.

Which has more protein: Beverages, V8 SPLASH Smoothies, Peach Mango or Mangosteen, canned, syrup pack?

Beverages, V8 SPLASH Smoothies, Peach Mango has more protein with 1.22g per 100g, compared to Mangosteen, canned, syrup pack with 0.41g per 100g.

What is the main nutritional difference between Beverages, V8 SPLASH Smoothies, Peach Mango and Mangosteen, canned, syrup pack?

Beverages, V8 SPLASH Smoothies, Peach Mango has 37 kcal, 1.22g protein, 0g fat, and 7.76g carbs per 100g. Mangosteen, canned, syrup pack has 73 kcal, 0.41g protein, 0.58g fat, and 17.9g carbs per 100g.

Which food has fewer carbs: Beverages, V8 SPLASH Smoothies, Peach Mango or Mangosteen, canned, syrup pack?

Beverages, V8 SPLASH Smoothies, Peach Mango has fewer carbohydrates with 7.76g per 100g, compared to Mangosteen, canned, syrup pack with 17.9g per 100g.

Beverages, V8 SPLASH Smoothies, Peach Mango vs Mangosteen, canned, syrup pack

Nutrition comparison per 100g serving

Beverages, V8 SPLASH Smoothies, Peach Mango

kcal

Mangosteen, canned, syrup pack

kcal

Macronutrient Comparison

Nutrient	Beverages, V8 SPLASH Smoothies, Peach Mango	Mangosteen, canned, syrup pack	Winner
Calories	37 kcal	73 kcal
Total Fat	0g	0.6g
Saturated Fat	0g	0g	=
Cholesterol	0mg	0mg	=
Sodium	29mg	7mg
Total Carbohydrates	7.8g	17.9g
Dietary Fiber	0g	1.8g
Sugars	7.3g	0g
Protein	1.2g	0.4g

Vitamin Comparison

Vitamin	Beverages, V8 SPLASH Smoothies, Peach Mango	Mangosteen, canned, syrup pack
Vitamin A	0mcg	2mcg
Vitamin C	24.5mg	2.9mg
Thiamin (B1)	0mg	0.1mg
Riboflavin (B2)	0mg	0.1mg
Niacin (B3)	0.8mg	0.3mg
Vitamin B6	0.1mg	0.0mg
Folate	0mcg	31mcg
Vitamin B12	0.2mcg	0mcg

Mineral Comparison

Mineral	Beverages, V8 SPLASH Smoothies, Peach Mango	Mangosteen, canned, syrup pack
Calcium	41mg	12mg
Iron	0.1mg	0.3mg
Magnesium	0mg	13mg
Phosphorus	0mg	8mg
Potassium	24mg	48mg
Zinc	0mg	0.2mg

概览

Beverages, V8 SPLASH Smoothies, Peach Mango is lower in calories. Beverages, V8 SPLASH Smoothies, Peach Mango has more protein. Overall, Mangosteen, canned, syrup pack wins in 4 of 7 categories.

More comparisons with Beverages, V8 SPLASH Smoothies, Peach Mango

Beverages, V8 SPLASH Smoothies, Peach Mango vs Fast foods, submarine sandwich, turkey, roast beef and ham on white bread with lettuce and tomato Beverages, V8 SPLASH Smoothies, Peach Mango vs Fat, turkey Beverages, V8 SPLASH Smoothies, Peach Mango vs Fish, tuna, light, canned in water, drained solids (Includes foods for USDA's Food Distribution Program) Beverages, V8 SPLASH Smoothies, Peach Mango vs Fish, tuna, light, canned in water, without salt, drained solids

More comparisons with Mangosteen, canned, syrup pack

Mangosteen, canned, syrup pack vs Mayonnaise, reduced fat, with olive oil Mangosteen, canned, syrup pack vs Melons, honeydew, raw Mangosteen, canned, syrup pack vs Nuts, almonds, honey roasted, unblanched Mangosteen, canned, syrup pack vs Oscar Mayer, Chicken Breast (honey glazed)

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.