Which has more calories: Beverages, V8 SPLASH Smoothies, Peach Mango or Pork, fresh, loin, whole, separable lean only, cooked, broiled?

Pork, fresh, loin, whole, separable lean only, cooked, broiled has more calories with 210 kcal per 100g, compared to Beverages, V8 SPLASH Smoothies, Peach Mango with 37 kcal per 100g.

Which has more protein: Beverages, V8 SPLASH Smoothies, Peach Mango or Pork, fresh, loin, whole, separable lean only, cooked, broiled?

Pork, fresh, loin, whole, separable lean only, cooked, broiled has more protein with 28.6g per 100g, compared to Beverages, V8 SPLASH Smoothies, Peach Mango with 1.22g per 100g.

What is the main nutritional difference between Beverages, V8 SPLASH Smoothies, Peach Mango and Pork, fresh, loin, whole, separable lean only, cooked, broiled?

Beverages, V8 SPLASH Smoothies, Peach Mango has 37 kcal, 1.22g protein, 0g fat, and 7.76g carbs per 100g. Pork, fresh, loin, whole, separable lean only, cooked, broiled has 210 kcal, 28.6g protein, 9.8g fat, and 0g carbs per 100g.

Which food has fewer carbs: Beverages, V8 SPLASH Smoothies, Peach Mango or Pork, fresh, loin, whole, separable lean only, cooked, broiled?

Pork, fresh, loin, whole, separable lean only, cooked, broiled has fewer carbohydrates with 0g per 100g, compared to Beverages, V8 SPLASH Smoothies, Peach Mango with 7.76g per 100g.

Beverages, V8 SPLASH Smoothies, Peach Mango vs Pork, fresh, loin, whole, separable lean only, cooked, broiled

Nutrition comparison per 100g serving

Beverages, V8 SPLASH Smoothies, Peach Mango

kcal

Pork, fresh, loin, whole, separable lean only, cooked, broiled

210

kcal

Macronutrient Comparison

Nutrient	Beverages, V8 SPLASH Smoothies, Peach Mango	Pork, fresh, loin, whole, separable lean only, cooked, broiled	Winner
Calories	37 kcal	210 kcal
Total Fat	0g	9.8g
Saturated Fat	0g	3.6g
Cholesterol	0mg	79mg
Sodium	29mg	64mg
Total Carbohydrates	7.8g	0g
Dietary Fiber	0g	0g	=
Sugars	7.3g	0g
Protein	1.2g	28.6g

Vitamin Comparison

Vitamin	Beverages, V8 SPLASH Smoothies, Peach Mango	Pork, fresh, loin, whole, separable lean only, cooked, broiled
Vitamin A	0mcg	2mcg
Vitamin C	24.5mg	0.7mg
Vitamin D	0mcg	0.9mcg
Vitamin E	0mg	0.3mg
Thiamin (B1)	0mg	0.9mg
Riboflavin (B2)	0mg	0.3mg
Niacin (B3)	0.8mg	5.2mg
Vitamin B6	0.1mg	0.5mg
Folate	0mcg	6mcg
Vitamin B12	0.2mcg	0.7mcg

Mineral Comparison

Mineral	Beverages, V8 SPLASH Smoothies, Peach Mango	Pork, fresh, loin, whole, separable lean only, cooked, broiled
Calcium	41mg	17mg
Iron	0.1mg	0.9mg
Magnesium	0mg	29mg
Phosphorus	0mg	253mg
Potassium	24mg	438mg
Zinc	0mg	2.5mg
Selenium	0mcg	48.2mcg

概览

Beverages, V8 SPLASH Smoothies, Peach Mango is lower in calories. Pork, fresh, loin, whole, separable lean only, cooked, broiled has more protein. Overall, Beverages, V8 SPLASH Smoothies, Peach Mango wins in 6 of 8 categories.

More comparisons with Beverages, V8 SPLASH Smoothies, Peach Mango

Beverages, V8 SPLASH Smoothies, Peach Mango vs Fast foods, submarine sandwich, turkey, roast beef and ham on white bread with lettuce and tomato Beverages, V8 SPLASH Smoothies, Peach Mango vs Fat, turkey Beverages, V8 SPLASH Smoothies, Peach Mango vs Fish, tuna, light, canned in water, drained solids (Includes foods for USDA's Food Distribution Program) Beverages, V8 SPLASH Smoothies, Peach Mango vs Fish, tuna, light, canned in water, without salt, drained solids

More comparisons with Pork, fresh, loin, whole, separable lean only, cooked, broiled

Milk, whole, 3.25% milkfat, with added vitamin D vs Pork, fresh, loin, whole, separable lean only, cooked, broiled Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D vs Pork, fresh, loin, whole, separable lean only, cooked, broiled New Zealand spinach, raw vs Pork, fresh, loin, whole, separable lean only, cooked, broiled Oranges, raw, navels (Includes foods for USDA's Food Distribution Program) vs Pork, fresh, loin, whole, separable lean only, cooked, broiled

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.