Babyfood, dinner, vegetables and noodles and turkey, strained vs Dressing, honey mustard, fat-free

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, dinner, vegetables and noodles and turkey, strained Dressing, honey mustard, fat-free Winner
Calories 44 kcal 169 kcal
Total Fat 1.2g 1.5g
Saturated Fat 0g 0.3g
Cholesterol 0mg 1mg
Sodium 21mg 1000mg
Total Carbohydrates 6.8g 38.4g
Dietary Fiber 1.1g 1.2g
Sugars 0g 17.8g
Protein 1.2g 1.1g

Vitamin Comparison

Vitamin Babyfood, dinner, vegetables and noodles and turkey, strained Dressing, honey mustard, fat-free
Vitamin A 50mcg 5mcg
Vitamin C 0.8mg 2.1mg
Vitamin E 0mg 0.8mg
Vitamin K 0mcg 0.3mcg
Thiamin (B1) 0.0mg 0.0mg
Riboflavin (B2) 0.0mg 0.0mg
Niacin (B3) 0.2mg 0.2mg
Vitamin B6 0.0mg 0.1mg
Folate 2mcg 9mcg
Vitamin B12 0.1mcg 0.0mcg

Mineral Comparison

Mineral Babyfood, dinner, vegetables and noodles and turkey, strained Dressing, honey mustard, fat-free
Calcium 32mg 24mg
Iron 0.2mg 0.4mg
Magnesium 8mg 13mg
Phosphorus 25mg 37mg
Potassium 63mg 69mg
Zinc 0.3mg 0.3mg
Selenium 2.8mcg 6.2mcg

ملخص

Babyfood, dinner, vegetables and noodles and turkey, strained is lower in calories. Babyfood, dinner, vegetables and noodles and turkey, strained has more protein. Overall, Babyfood, dinner, vegetables and noodles and turkey, strained wins in 7 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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