Babyfood, dinner, vegetables and turkey, junior vs Gravy, turkey, dry

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, dinner, vegetables and turkey, junior Gravy, turkey, dry Winner
Calories 53 kcal 367 kcal
Total Fat 1.7g 7.2g
Saturated Fat 0.5g 2.0g
Cholesterol 4mg 14mg
Sodium 45mg 4390mg
Total Carbohydrates 7.5g 65.1g
Dietary Fiber 0.9g 0g
Sugars 1.4g 0g
Protein 1.7g 10.4g

Vitamin Comparison

Vitamin Babyfood, dinner, vegetables and turkey, junior Gravy, turkey, dry
Vitamin A 216mcg 8mcg
Vitamin C 0.4mg 0.2mg
Vitamin E 0.3mg 0mg
Vitamin K 4.8mcg 0mcg
Thiamin (B1) 0.0mg 0.2mg
Riboflavin (B2) 0.0mg 0.5mg
Niacin (B3) 0.5mg 2.8mg
Vitamin B6 0.1mg 0.2mg
Folate 7mcg 93mcg
Vitamin B12 0.0mcg 0.6mcg

Mineral Comparison

Mineral Babyfood, dinner, vegetables and turkey, junior Gravy, turkey, dry
Calcium 16mg 146mg
Iron 0.4mg 3.3mg
Magnesium 9mg 44mg
Phosphorus 32mg 254mg
Potassium 98mg 428mg
Zinc 0.3mg 1.3mg
Selenium 1.9mcg 5.2mcg

ملخص

Babyfood, dinner, vegetables and turkey, junior is lower in calories. Gravy, turkey, dry has more protein. Overall, Babyfood, dinner, vegetables and turkey, junior wins in 6 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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