Babyfood, dinner, vegetables and turkey, strained vs Babyfood, meat, turkey, strained

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, dinner, vegetables and turkey, strained Babyfood, meat, turkey, strained Winner
Calories 48 kcal 111 kcal
Total Fat 0.9g 6.2g
Saturated Fat 0.2g 1.6g
Cholesterol 4mg 58mg
Sodium 20mg 49mg
Total Carbohydrates 7.6g 1.4g
Dietary Fiber 1.5g 0g
Sugars 1.5g 0g
Protein 2.3g 11.5g

Vitamin Comparison

Vitamin Babyfood, dinner, vegetables and turkey, strained Babyfood, meat, turkey, strained
Vitamin A 220mcg 0mcg
Vitamin C 0.7mg 2.2mg
Vitamin D 0mcg 0.8mcg
Vitamin E 0.3mg 0.1mg
Vitamin K 3.9mcg 0mcg
Thiamin (B1) 0.0mg 0.0mg
Riboflavin (B2) 0.0mg 0.2mg
Niacin (B3) 0.5mg 2.6mg
Vitamin B6 0.0mg 0.0mg
Folate 10mcg 8mcg
Vitamin B12 0.0mcg 1.1mcg

Mineral Comparison

Mineral Babyfood, dinner, vegetables and turkey, strained Babyfood, meat, turkey, strained
Calcium 27mg 41mg
Iron 0.4mg 0.7mg
Magnesium 13mg 12mg
Phosphorus 44mg 117mg
Potassium 102mg 135mg
Zinc 0.7mg 1.8mg
Selenium 1.9mcg 12mcg

ملخص

Babyfood, dinner, vegetables and turkey, strained is lower in calories. Babyfood, meat, turkey, strained has more protein. Overall, Babyfood, dinner, vegetables and turkey, strained wins in 7 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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