Which has more calories: Bacon, turkey, low sodium or Crustaceans, shrimp, raw?

Bacon, turkey, low sodium has more calories with 253 kcal per 100g, compared to Crustaceans, shrimp, raw with 85 kcal per 100g.

Which has more protein: Bacon, turkey, low sodium or Crustaceans, shrimp, raw?

Crustaceans, shrimp, raw has more protein with 20,1g per 100g, compared to Bacon, turkey, low sodium with 13,3g per 100g.

What is the main nutritional difference between Bacon, turkey, low sodium and Crustaceans, shrimp, raw?

Bacon, turkey, low sodium has 253 kcal, 13,3g protein, 20,0g fat, and 4,8g carbs per 100g. Crustaceans, shrimp, raw has 85 kcal, 20,1g protein, 0,51g fat, and 0g carbs per 100g.

Which food has fewer carbs: Bacon, turkey, low sodium or Crustaceans, shrimp, raw?

Crustaceans, shrimp, raw has fewer carbohydrates with 0g per 100g, compared to Bacon, turkey, low sodium with 4,8g per 100g.

Bacon, turkey, low sodium vs Crustaceans, shrimp, raw

Nutrition comparison per 100g serving

Bacon, turkey, low sodium

253

kcal

Crustaceans, shrimp, raw

kcal

Macronutrient Comparison

Nutrient	Bacon, turkey, low sodium	Crustaceans, shrimp, raw	Winner
Calories	253 kcal	85 kcal
Total Fat	20g	0.5g
Saturated Fat	6.7g	0.1g
Cholesterol	100mg	161mg
Sodium	900mg	119mg
Total Carbohydrates	4.8g	0g
Dietary Fiber	0g	0g	=
Sugars	0g	0g	=
Protein	13.3g	20.1g

Vitamin Comparison

Vitamin	Bacon, turkey, low sodium	Crustaceans, shrimp, raw
Vitamin A	8mcg	0mcg
Vitamin C	24mg	0mg
Vitamin D	0.2mcg	0mcg
Vitamin E	2.7mg	0mg
Vitamin K	10.8mcg	0mcg
Thiamin (B1)	0.0mg	0mg
Riboflavin (B2)	0.2mg	0mg
Niacin (B3)	6.2mg	0mg
Vitamin B6	0.4mg	0mg
Folate	6mcg	0mcg
Vitamin B12	0.7mcg	0mcg

Mineral Comparison

Mineral	Bacon, turkey, low sodium	Crustaceans, shrimp, raw
Calcium	10mg	64mg
Iron	0.7mg	0.5mg
Magnesium	19mg	35mg
Phosphorus	145mg	214mg
Potassium	156mg	264mg
Zinc	1.6mg	1.3mg
Selenium	19.4mcg	0mcg

ملخص

Crustaceans, shrimp, raw is lower in calories. Crustaceans, shrimp, raw has more protein. Overall, Crustaceans, shrimp, raw wins in 5 of 7 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.