Beverages, V8 SPLASH Smoothies, Peach Mango vs Turkey breast, sliced, prepackaged

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Beverages, V8 SPLASH Smoothies, Peach Mango Turkey breast, sliced, prepackaged Winner
Calories 37 kcal 106 kcal
Total Fat 0g 3.8g
Saturated Fat 0g 0.9g
Cholesterol 0mg 49mg
Sodium 29mg 898mg
Total Carbohydrates 7.8g 2.2g
Dietary Fiber 0g 0g =
Sugars 7.3g 0.9g
Protein 1.2g 14.8g

Vitamin Comparison

Vitamin Beverages, V8 SPLASH Smoothies, Peach Mango Turkey breast, sliced, prepackaged
Vitamin C 24.5mg 0mg
Vitamin D 0mcg 0.2mcg
Vitamin E 0mg 0.1mg
Thiamin (B1) 0mg 0.0mg
Riboflavin (B2) 0mg 0.1mg
Niacin (B3) 0.8mg 7.2mg
Vitamin B6 0.1mg 0.4mg
Folate 0mcg 4mcg
Vitamin B12 0.2mcg 0.4mcg

Mineral Comparison

Mineral Beverages, V8 SPLASH Smoothies, Peach Mango Turkey breast, sliced, prepackaged
Calcium 41mg 14mg
Iron 0.1mg 0.4mg
Magnesium 0mg 19mg
Phosphorus 0mg 249mg
Potassium 24mg 371mg
Zinc 0mg 0.9mg
Selenium 0mcg 13mcg

ملخص

Beverages, V8 SPLASH Smoothies, Peach Mango is lower in calories. Turkey breast, sliced, prepackaged has more protein. Overall, Beverages, V8 SPLASH Smoothies, Peach Mango wins in 6 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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