Which has more calories: Beverages, V8 V-FUSION Juices, Peach Mango or Mango, dried, sweetened?

Mango, dried, sweetened has more calories with 319 kcal per 100g, compared to Beverages, V8 V-FUSION Juices, Peach Mango with 49 kcal per 100g.

Which has more protein: Beverages, V8 V-FUSION Juices, Peach Mango or Mango, dried, sweetened?

Mango, dried, sweetened has more protein with 2,45g per 100g, compared to Beverages, V8 V-FUSION Juices, Peach Mango with 0,41g per 100g.

What is the main nutritional difference between Beverages, V8 V-FUSION Juices, Peach Mango and Mango, dried, sweetened?

Beverages, V8 V-FUSION Juices, Peach Mango has 49 kcal, 0,41g protein, 0g fat, and 11,4g carbs per 100g. Mango, dried, sweetened has 319 kcal, 2,45g protein, 1,18g fat, and 78,6g carbs per 100g.

Which food has fewer carbs: Beverages, V8 V-FUSION Juices, Peach Mango or Mango, dried, sweetened?

Beverages, V8 V-FUSION Juices, Peach Mango has fewer carbohydrates with 11,4g per 100g, compared to Mango, dried, sweetened with 78,6g per 100g.

Beverages, V8 V-FUSION Juices, Peach Mango vs Mango, dried, sweetened

Nutrition comparison per 100g serving

Beverages, V8 V-FUSION Juices, Peach Mango

kcal

Mango, dried, sweetened

319

kcal

Macronutrient Comparison

Nutrient	Beverages, V8 V-FUSION Juices, Peach Mango	Mango, dried, sweetened	Winner
Calories	49 kcal	319 kcal
Total Fat	0g	1.2g
Saturated Fat	0g	0.3g
Cholesterol	0mg	0mg	=
Sodium	28mg	162mg
Total Carbohydrates	11.4g	78.6g
Dietary Fiber	0g	2.4g
Sugars	10.6g	66.3g
Protein	0.4g	2.5g

Vitamin Comparison

Vitamin	Beverages, V8 V-FUSION Juices, Peach Mango	Mango, dried, sweetened
Vitamin A	0mcg	67mcg
Vitamin C	24.4mg	42.3mg
Vitamin E	0.6mg	4.0mg
Vitamin K	0mcg	13.2mcg
Thiamin (B1)	0mg	0.1mg
Riboflavin (B2)	0mg	0.1mg
Niacin (B3)	0mg	2mg
Vitamin B6	0.0mg	0.3mg
Folate	0mcg	68mcg

Mineral Comparison

Mineral	Beverages, V8 V-FUSION Juices, Peach Mango	Mango, dried, sweetened
Calcium	8mg	0mg
Iron	0.1mg	0.2mg
Magnesium	7mg	20mg
Phosphorus	0mg	50mg
Potassium	85mg	279mg
Zinc	0mg	0.3mg
Selenium	0mcg	2.1mcg

ملخص

Beverages, V8 V-FUSION Juices, Peach Mango is lower in calories. Mango, dried, sweetened has more protein. Overall, Beverages, V8 V-FUSION Juices, Peach Mango wins in 5 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.