Which has more calories: Butter, salted or Fat, turkey?

Fat, turkey has more calories with 900 kcal per 100g, compared to Butter, salted with 717 kcal per 100g.

Which has more protein: Butter, salted or Fat, turkey?

Butter, salted has more protein with 0,85g per 100g, compared to Fat, turkey with 0g per 100g.

What is the main nutritional difference between Butter, salted and Fat, turkey?

Butter, salted has 717 kcal, 0,85g protein, 81,1g fat, and 0,06g carbs per 100g. Fat, turkey has 900 kcal, 0g protein, 99,8g fat, and 0g carbs per 100g.

Which food has fewer carbs: Butter, salted or Fat, turkey?

Fat, turkey has fewer carbohydrates with 0g per 100g, compared to Butter, salted with 0,06g per 100g.

Butter, salted vs Fat, turkey

Nutrition comparison per 100g serving

Butter, salted

717

kcal

Fat, turkey

900

kcal

Macronutrient Comparison

Nutrient	Butter, salted	Fat, turkey	Winner
Calories	717 kcal	900 kcal
Total Fat	81.1g	99.8g
Saturated Fat	51.4g	29.4g
Cholesterol	215mg	102mg
Sodium	643mg	0mg
Total Carbohydrates	0.1g	0g
Dietary Fiber	0g	0g	=
Sugars	0.1g	0g
Protein	0.8g	0g

Vitamin Comparison

Vitamin	Butter, salted	Fat, turkey
Vitamin A	684mcg	0mcg
Vitamin D	0mcg	4.8mcg
Vitamin E	2.3mg	2.9mg
Vitamin K	7mcg	0mcg
Thiamin (B1)	0.0mg	0mg
Riboflavin (B2)	0.0mg	0mg
Niacin (B3)	0.0mg	0mg
Vitamin B6	0.0mg	0mg
Folate	3mcg	0mcg
Vitamin B12	0.2mcg	0mcg

Mineral Comparison

Mineral	Butter, salted	Fat, turkey
Calcium	24mg	0mg
Iron	0.0mg	0mg
Magnesium	2mg	0mg
Phosphorus	24mg	0mg
Potassium	24mg	0mg
Zinc	0.1mg	0mg
Selenium	1mcg	0.2mcg

ملخص

Butter, salted is lower in calories. Butter, salted has more protein. Overall, both foods are closely matched.

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More comparisons with Fat, turkey

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.