Which has more calories: Butter, salted or Kielbasa, Polish, turkey and beef, smoked?

Butter, salted has more calories with 717 kcal per 100g, compared to Kielbasa, Polish, turkey and beef, smoked with 226 kcal per 100g.

Which has more protein: Butter, salted or Kielbasa, Polish, turkey and beef, smoked?

Kielbasa, Polish, turkey and beef, smoked has more protein with 13,1g per 100g, compared to Butter, salted with 0,85g per 100g.

What is the main nutritional difference between Butter, salted and Kielbasa, Polish, turkey and beef, smoked?

Butter, salted has 717 kcal, 0,85g protein, 81,1g fat, and 0,06g carbs per 100g. Kielbasa, Polish, turkey and beef, smoked has 226 kcal, 13,1g protein, 17,6g fat, and 3,9g carbs per 100g.

Which food has fewer carbs: Butter, salted or Kielbasa, Polish, turkey and beef, smoked?

Butter, salted has fewer carbohydrates with 0,06g per 100g, compared to Kielbasa, Polish, turkey and beef, smoked with 3,9g per 100g.

Butter, salted vs Kielbasa, Polish, turkey and beef, smoked

Nutrition comparison per 100g serving

Butter, salted

717

kcal

Kielbasa, Polish, turkey and beef, smoked

226

kcal

Macronutrient Comparison

Nutrient	Butter, salted	Kielbasa, Polish, turkey and beef, smoked	Winner
Calories	717 kcal	226 kcal
Total Fat	81.1g	17.6g
Saturated Fat	51.4g	6.2g
Cholesterol	215mg	70mg
Sodium	643mg	1200mg
Total Carbohydrates	0.1g	3.9g
Dietary Fiber	0g	0g	=
Sugars	0.1g	0g
Protein	0.8g	13.1g

Vitamin Comparison

Vitamin	Butter, salted	Kielbasa, Polish, turkey and beef, smoked
Vitamin A	684mcg	0mcg
Vitamin C	0mg	14.8mg
Vitamin E	2.3mg	0mg
Vitamin K	7mcg	0mcg
Thiamin (B1)	0.0mg	0mg
Riboflavin (B2)	0.0mg	0mg
Niacin (B3)	0.0mg	0mg
Vitamin B6	0.0mg	0mg
Folate	3mcg	0mcg
Vitamin B12	0.2mcg	0mcg

Mineral Comparison

Mineral	Butter, salted	Kielbasa, Polish, turkey and beef, smoked
Calcium	24mg	0mg
Iron	0.0mg	1.2mg
Magnesium	2mg	0mg
Phosphorus	24mg	0mg
Potassium	24mg	0mg
Zinc	0.1mg	0mg
Selenium	1mcg	0mcg

ملخص

Kielbasa, Polish, turkey and beef, smoked is lower in calories. Kielbasa, Polish, turkey and beef, smoked has more protein. Overall, Kielbasa, Polish, turkey and beef, smoked wins in 7 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.