Which has more calories: Candies, honey-combed, with peanut butter or Cinnamon buns, frosted (includes honey buns)?

Candies, honey-combed, with peanut butter has more calories with 473 kcal per 100g, compared to Cinnamon buns, frosted (includes honey buns) with 452 kcal per 100g.

Which has more protein: Candies, honey-combed, with peanut butter or Cinnamon buns, frosted (includes honey buns)?

Candies, honey-combed, with peanut butter has more protein with 8,72g per 100g, compared to Cinnamon buns, frosted (includes honey buns) with 4,45g per 100g.

What is the main nutritional difference between Candies, honey-combed, with peanut butter and Cinnamon buns, frosted (includes honey buns)?

Candies, honey-combed, with peanut butter has 473 kcal, 8,72g protein, 20,2g fat, and 67,4g carbs per 100g. Cinnamon buns, frosted (includes honey buns) has 452 kcal, 4,45g protein, 26,6g fat, and 48,6g carbs per 100g.

Which food has fewer carbs: Candies, honey-combed, with peanut butter or Cinnamon buns, frosted (includes honey buns)?

Cinnamon buns, frosted (includes honey buns) has fewer carbohydrates with 48,6g per 100g, compared to Candies, honey-combed, with peanut butter with 67,4g per 100g.

Candies, honey-combed, with peanut butter vs Cinnamon buns, frosted (includes honey buns)

Nutrition comparison per 100g serving

Candies, honey-combed, with peanut butter

473

kcal

Cinnamon buns, frosted (includes honey buns)

452

kcal

Macronutrient Comparison

Nutrient	Candies, honey-combed, with peanut butter	Cinnamon buns, frosted (includes honey buns)
Calories	473 kcal	452 kcal
Total Fat	20.2g	26.6g
Saturated Fat	5.7g	12.6g
Cholesterol	0mg	5mg
Sodium	174mg	305mg
Total Carbohydrates	67.4g	48.6g
Dietary Fiber	1.9g	1.2g
Sugars	62.7g	25.7g
Protein	8.7g	4.5g

Vitamin Comparison

Vitamin	Candies, honey-combed, with peanut butter	Cinnamon buns, frosted (includes honey buns)
Vitamin C	0mg	0.3mg
Vitamin E	3.6mg	1.1mg
Vitamin K	0.1mcg	15.2mcg
Thiamin (B1)	0.1mg	0.2mg
Riboflavin (B2)	0.1mg	0.1mg
Niacin (B3)	5.2mg	2.4mg
Vitamin B6	0.2mg	0.0mg
Folate	34mcg	109mcg
Vitamin B12	0mcg	0.2mcg

Mineral Comparison

Mineral	Candies, honey-combed, with peanut butter	Cinnamon buns, frosted (includes honey buns)
Calcium	21mg	183mg
Iron	0.7mg	1.4mg
Magnesium	66mg	14mg
Phosphorus	132mg	131mg
Potassium	220mg	102mg
Zinc	1.0mg	0.5mg
Selenium	2mcg	13mcg

ملخص

Cinnamon buns, frosted (includes honey buns) is lower in calories. Candies, honey-combed, with peanut butter has more protein. Overall, Candies, honey-combed, with peanut butter wins in 7 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.