Which has more calories: Crustaceans, shrimp, raw or Salad dressing, honey mustard dressing, reduced calorie?

Salad dressing, honey mustard dressing, reduced calorie has more calories with 207 kcal per 100g, compared to Crustaceans, shrimp, raw with 85 kcal per 100g.

Which has more protein: Crustaceans, shrimp, raw or Salad dressing, honey mustard dressing, reduced calorie?

Crustaceans, shrimp, raw has more protein with 20,1g per 100g, compared to Salad dressing, honey mustard dressing, reduced calorie with 0,98g per 100g.

What is the main nutritional difference between Crustaceans, shrimp, raw and Salad dressing, honey mustard dressing, reduced calorie?

Crustaceans, shrimp, raw has 85 kcal, 20,1g protein, 0,51g fat, and 0g carbs per 100g. Salad dressing, honey mustard dressing, reduced calorie has 207 kcal, 0,98g protein, 10,0g fat, and 28,3g carbs per 100g.

Which food has fewer carbs: Crustaceans, shrimp, raw or Salad dressing, honey mustard dressing, reduced calorie?

Crustaceans, shrimp, raw has fewer carbohydrates with 0g per 100g, compared to Salad dressing, honey mustard dressing, reduced calorie with 28,3g per 100g.

Crustaceans, shrimp, raw vs Salad dressing, honey mustard dressing, reduced calorie

Nutrition comparison per 100g serving

Crustaceans, shrimp, raw

kcal

Salad dressing, honey mustard dressing, reduced calorie

207

kcal

Macronutrient Comparison

Nutrient	Crustaceans, shrimp, raw	Salad dressing, honey mustard dressing, reduced calorie
Calories	85 kcal	207 kcal
Total Fat	0.5g	10g
Saturated Fat	0.1g	0.8g
Cholesterol	161mg	0mg
Sodium	119mg	701mg
Total Carbohydrates	0g	28.3g
Dietary Fiber	0g	0.8g
Sugars	0g	18.3g
Protein	20.1g	1.0g

Vitamin Comparison

Vitamin	Crustaceans, shrimp, raw	Salad dressing, honey mustard dressing, reduced calorie
Vitamin A	0mcg	1mcg
Vitamin C	0mg	0.4mg
Vitamin E	0mg	1.5mg
Vitamin K	0mcg	13.3mcg
Thiamin (B1)	0mg	0.1mg
Riboflavin (B2)	0mg	0.0mg
Niacin (B3)	0mg	0.1mg
Vitamin B6	0mg	0.0mg
Folate	0mcg	2mcg

Mineral Comparison

Mineral	Crustaceans, shrimp, raw	Salad dressing, honey mustard dressing, reduced calorie
Calcium	64mg	67mg
Iron	0.5mg	0.4mg
Magnesium	35mg	12mg
Phosphorus	214mg	28mg
Potassium	264mg	55mg
Zinc	1.3mg	0.2mg
Selenium	0mcg	6.8mcg

ملخص

Crustaceans, shrimp, raw is lower in calories. Crustaceans, shrimp, raw has more protein. Overall, Crustaceans, shrimp, raw wins in 6 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.