Which has more calories: Fat, turkey or Melons, honeydew, raw?

Fat, turkey has more calories with 900 kcal per 100g, compared to Melons, honeydew, raw with 36 kcal per 100g.

Which has more protein: Fat, turkey or Melons, honeydew, raw?

Melons, honeydew, raw has more protein with 0,54g per 100g, compared to Fat, turkey with 0g per 100g.

What is the main nutritional difference between Fat, turkey and Melons, honeydew, raw?

Fat, turkey has 900 kcal, 0g protein, 99,8g fat, and 0g carbs per 100g. Melons, honeydew, raw has 36 kcal, 0,54g protein, 0,14g fat, and 9,09g carbs per 100g.

Which food has fewer carbs: Fat, turkey or Melons, honeydew, raw?

Fat, turkey has fewer carbohydrates with 0g per 100g, compared to Melons, honeydew, raw with 9,09g per 100g.

Fat, turkey vs Melons, honeydew, raw

Nutrition comparison per 100g serving

Fat, turkey

900

kcal

Melons, honeydew, raw

kcal

Macronutrient Comparison

Nutrient	Fat, turkey	Melons, honeydew, raw
Calories	900 kcal	36 kcal
Total Fat	99.8g	0.1g
Saturated Fat	29.4g	0.0g
Cholesterol	102mg	0mg
Sodium	0mg	18mg
Total Carbohydrates	0g	9.1g
Dietary Fiber	0g	0.8g
Sugars	0g	8.1g
Protein	0g	0.5g

Vitamin Comparison

Vitamin	Fat, turkey	Melons, honeydew, raw
Vitamin A	0mcg	3mcg
Vitamin C	0mg	18mg
Vitamin D	4.8mcg	0mcg
Vitamin E	2.9mg	0.0mg
Vitamin K	0mcg	2.9mcg
Thiamin (B1)	0mg	0.0mg
Riboflavin (B2)	0mg	0.0mg
Niacin (B3)	0mg	0.4mg
Vitamin B6	0mg	0.1mg
Folate	0mcg	19mcg

Mineral Comparison

Mineral	Fat, turkey	Melons, honeydew, raw
Calcium	0mg	6mg
Iron	0mg	0.2mg
Magnesium	0mg	10mg
Phosphorus	0mg	11mg
Potassium	0mg	228mg
Zinc	0mg	0.1mg
Selenium	0.2mcg	0.7mcg

ملخص

Melons, honeydew, raw is lower in calories. Melons, honeydew, raw has more protein. Overall, Melons, honeydew, raw wins in 7 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.