Beverages, V8 SPLASH Smoothies, Peach Mango vs Bologna, pork, turkey and beef

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Beverages, V8 SPLASH Smoothies, Peach Mango Bologna, pork, turkey and beef Winner
Calories 37 kcal 336 kcal
Total Fat 0g 29.2g
Saturated Fat 0g 11.7g
Cholesterol 0mg 75mg
Sodium 29mg 1060mg
Total Carbohydrates 7.8g 6.7g
Dietary Fiber 0g 0g =
Sugars 7.3g 1.4g
Protein 1.2g 11.6g

Vitamin Comparison

Vitamin Beverages, V8 SPLASH Smoothies, Peach Mango Bologna, pork, turkey and beef
Vitamin C 24.5mg 11mg
Thiamin (B1) 0mg 0.2mg
Riboflavin (B2) 0mg 0.1mg
Niacin (B3) 0.8mg 3.3mg
Vitamin B6 0.1mg 0.4mg
Folate 0mcg 4mcg
Vitamin B12 0.2mcg 1.1mcg

Mineral Comparison

Mineral Beverages, V8 SPLASH Smoothies, Peach Mango Bologna, pork, turkey and beef
Calcium 41mg 31mg
Iron 0.1mg 1.2mg
Magnesium 0mg 14mg
Phosphorus 0mg 128mg
Potassium 24mg 222mg
Zinc 0mg 2.2mg
Selenium 0mcg 12.4mcg

概览

Beverages, V8 SPLASH Smoothies, Peach Mango is lower in calories. Bologna, pork, turkey and beef has more protein. Overall, Beverages, V8 SPLASH Smoothies, Peach Mango wins in 6 of 8 categories.

More comparisons with Beverages, V8 SPLASH Smoothies, Peach Mango

More comparisons with Bologna, pork, turkey and beef

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

Compare Other Foods

vs