Which has more calories: Beverages, V8 SPLASH Smoothies, Peach Mango or Frankfurter, turkey?

Frankfurter, turkey has more calories with 223 kcal per 100g, compared to Beverages, V8 SPLASH Smoothies, Peach Mango with 37 kcal per 100g.

Which has more protein: Beverages, V8 SPLASH Smoothies, Peach Mango or Frankfurter, turkey?

Frankfurter, turkey has more protein with 12.2g per 100g, compared to Beverages, V8 SPLASH Smoothies, Peach Mango with 1.22g per 100g.

What is the main nutritional difference between Beverages, V8 SPLASH Smoothies, Peach Mango and Frankfurter, turkey?

Beverages, V8 SPLASH Smoothies, Peach Mango has 37 kcal, 1.22g protein, 0g fat, and 7.76g carbs per 100g. Frankfurter, turkey has 223 kcal, 12.2g protein, 17.3g fat, and 3.81g carbs per 100g.

Which food has fewer carbs: Beverages, V8 SPLASH Smoothies, Peach Mango or Frankfurter, turkey?

Frankfurter, turkey has fewer carbohydrates with 3.81g per 100g, compared to Beverages, V8 SPLASH Smoothies, Peach Mango with 7.76g per 100g.

Beverages, V8 SPLASH Smoothies, Peach Mango vs Frankfurter, turkey

Nutrition comparison per 100g serving

Beverages, V8 SPLASH Smoothies, Peach Mango

kcal

Frankfurter, turkey

223

kcal

Macronutrient Comparison

Nutrient	Beverages, V8 SPLASH Smoothies, Peach Mango	Frankfurter, turkey	Winner
Calories	37 kcal	223 kcal
Total Fat	0g	17.3g
Saturated Fat	0g	4.0g
Cholesterol	0mg	77mg
Sodium	29mg	911mg
Total Carbohydrates	7.8g	3.8g
Dietary Fiber	0g	0g	=
Sugars	7.3g	1.2g
Protein	1.2g	12.2g

Vitamin Comparison

Vitamin	Beverages, V8 SPLASH Smoothies, Peach Mango	Frankfurter, turkey
Vitamin C	24.5mg	0mg
Vitamin D	0mcg	0.6mcg
Vitamin E	0mg	0.6mg
Thiamin (B1)	0mg	0.0mg
Riboflavin (B2)	0mg	0.2mg
Niacin (B3)	0.8mg	3.7mg
Vitamin B6	0.1mg	0.1mg
Folate	0mcg	10mcg
Vitamin B12	0.2mcg	0.8mcg

Mineral Comparison

Mineral	Beverages, V8 SPLASH Smoothies, Peach Mango	Frankfurter, turkey
Calcium	41mg	148mg
Iron	0.1mg	1.5mg
Magnesium	0mg	14mg
Phosphorus	0mg	172mg
Potassium	24mg	392mg
Zinc	0mg	1.8mg
Selenium	0mcg	15.1mcg

概览

Beverages, V8 SPLASH Smoothies, Peach Mango is lower in calories. Frankfurter, turkey has more protein. Overall, Beverages, V8 SPLASH Smoothies, Peach Mango wins in 6 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.