What is the main nutritional difference between Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled and Gravy, turkey, dry?

Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled has 250 kcal, 25,9g protein, 15,4g fat, and 0g carbs per 100g. Gravy, turkey, dry has 367 kcal, 10,4g protein, 7,19g fat, and 65,1g carbs per 100g.

Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled vs Gravy, turkey, dry

Q: Which has more calories: Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled or Gravy, turkey, dry?

Gravy, turkey, dry has more calories with 367 kcal per 100g, compared to Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled with 250 kcal per 100g.

Nutrition comparison per 100g serving

Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled

250

kcal

Gravy, turkey, dry

367

kcal

Macronutrient Comparison

Nutrient	Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled	Gravy, turkey, dry	Winner
Calories	250 kcal	367 kcal
Total Fat	15.4g	7.2g
Saturated Fat	5.9g	2.0g
Cholesterol	88mg	14mg
Sodium	72mg	4390mg
Total Carbohydrates	0g	65.1g
Dietary Fiber	0g	0g	=
Sugars	0g	0g	=
Protein	25.9g	10.4g

Vitamin Comparison

Vitamin	Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled	Gravy, turkey, dry
Vitamin A	3mcg	8mcg
Vitamin C	0mg	0.2mg
Vitamin E	0.1mg	0mg
Vitamin K	1.2mcg	0mcg
Thiamin (B1)	0.0mg	0.2mg
Riboflavin (B2)	0.2mg	0.5mg
Niacin (B3)	5.4mg	2.8mg
Vitamin B6	0.4mg	0.2mg
Folate	9mcg	93mcg
Vitamin B12	2.6mcg	0.6mcg

Mineral Comparison

Mineral	Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled	Gravy, turkey, dry
Calcium	18mg	146mg
Iron	2.6mg	3.3mg
Magnesium	21mg	44mg
Phosphorus	198mg	254mg
Potassium	318mg	428mg
Zinc	6.3mg	1.3mg
Selenium	21.5mcg	5.2mcg

Zusammenfassung

Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled is lower in calories. Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled has more protein. Overall, Gravy, turkey, dry wins in 4 of 7 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.