Which has more calories: Beverages, V8 V-FUSION Juices, Peach Mango or Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Granola with Oats, Wheat, Honey, and Raisins?

Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Granola with Oats, Wheat, Honey, and Raisins has more calories with 412 kcal per 100g, compared to Beverages, V8 V-FUSION Juices, Peach Mango with 49 kcal per 100g.

Which has more protein: Beverages, V8 V-FUSION Juices, Peach Mango or Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Granola with Oats, Wheat, Honey, and Raisins?

Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Granola with Oats, Wheat, Honey, and Raisins has more protein with 9,66g per 100g, compared to Beverages, V8 V-FUSION Juices, Peach Mango with 0,41g per 100g.

Which food has fewer carbs: Beverages, V8 V-FUSION Juices, Peach Mango or Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Granola with Oats, Wheat, Honey, and Raisins?

Beverages, V8 V-FUSION Juices, Peach Mango has fewer carbohydrates with 11,4g per 100g, compared to Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Granola with Oats, Wheat, Honey, and Raisins with 74,7g per 100g.

Beverages, V8 V-FUSION Juices, Peach Mango vs Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Granola with Oats, Wheat, Honey, and Raisins

Q: What is the main nutritional difference between Beverages, V8 V-FUSION Juices, Peach Mango and Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Granola with Oats, Wheat, Honey, and Raisins?

Beverages, V8 V-FUSION Juices, Peach Mango has 49 kcal, 0,41g protein, 0g fat, and 11,4g carbs per 100g. Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Granola with Oats, Wheat, Honey, and Raisins has 412 kcal, 9,66g protein, 10,4g fat, and 74,7g carbs per 100g.

Nutrition comparison per 100g serving

Beverages, V8 V-FUSION Juices, Peach Mango

kcal

Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Granola with Oats, Wheat, Honey, and Raisins

412

kcal

Macronutrient Comparison

Nutrient	Beverages, V8 V-FUSION Juices, Peach Mango	Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Granola with Oats, Wheat, Honey, and Raisins
Calories	49 kcal	412 kcal
Total Fat	0g	10.4g
Saturated Fat	0g	1.1g
Cholesterol	0mg	2mg
Sodium	28mg	54mg
Total Carbohydrates	11.4g	74.7g
Dietary Fiber	0g	9.4g
Sugars	10.6g	24.6g
Protein	0.4g	9.7g

Vitamin Comparison

Vitamin	Beverages, V8 V-FUSION Juices, Peach Mango	Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Granola with Oats, Wheat, Honey, and Raisins
Vitamin C	24.4mg	0.5mg
Vitamin E	0.6mg	1.1mg
Vitamin K	0mcg	6.5mcg
Thiamin (B1)	0mg	0.4mg
Riboflavin (B2)	0mg	0.3mg
Niacin (B3)	0mg	2.1mg
Vitamin B6	0.0mg	0.2mg
Folate	0mcg	33mcg
Vitamin B12	0mcg	0.1mcg

Mineral Comparison

Mineral	Beverages, V8 V-FUSION Juices, Peach Mango	Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Granola with Oats, Wheat, Honey, and Raisins
Calcium	8mg	101mg
Iron	0.1mg	2.7mg
Magnesium	7mg	110mg
Phosphorus	0mg	357mg
Potassium	85mg	501mg
Zinc	0mg	2.6mg
Selenium	0mcg	13.8mcg

Zusammenfassung

Beverages, V8 V-FUSION Juices, Peach Mango is lower in calories. Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Granola with Oats, Wheat, Honey, and Raisins has more protein. Overall, Beverages, V8 V-FUSION Juices, Peach Mango wins in 6 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.