Which has more calories: Candies, TOBLERONE, milk chocolate with honey and almond nougat or Sausage, turkey and pork, fresh, bulk, patty or link, cooked?

Candies, TOBLERONE, milk chocolate with honey and almond nougat has more calories with 489 kcal per 100g, compared to Sausage, turkey and pork, fresh, bulk, patty or link, cooked with 307 kcal per 100g.

Which has more protein: Candies, TOBLERONE, milk chocolate with honey and almond nougat or Sausage, turkey and pork, fresh, bulk, patty or link, cooked?

Sausage, turkey and pork, fresh, bulk, patty or link, cooked has more protein with 22,7g per 100g, compared to Candies, TOBLERONE, milk chocolate with honey and almond nougat with 5,71g per 100g.

Which food has fewer carbs: Candies, TOBLERONE, milk chocolate with honey and almond nougat or Sausage, turkey and pork, fresh, bulk, patty or link, cooked?

Sausage, turkey and pork, fresh, bulk, patty or link, cooked has fewer carbohydrates with 0,7g per 100g, compared to Candies, TOBLERONE, milk chocolate with honey and almond nougat with 61,2g per 100g.

Candies, TOBLERONE, milk chocolate with honey and almond nougat vs Sausage, turkey and pork, fresh, bulk, patty or link, cooked

Nutrition comparison per 100g serving

Candies, TOBLERONE, milk chocolate with honey and almond nougat

489

kcal

Sausage, turkey and pork, fresh, bulk, patty or link, cooked

307

kcal

Macronutrient Comparison

Nutrient	Candies, TOBLERONE, milk chocolate with honey and almond nougat	Sausage, turkey and pork, fresh, bulk, patty or link, cooked
Calories	489 kcal	307 kcal
Total Fat	28.6g	23g
Saturated Fat	17.1g	8.0g
Cholesterol	14mg	84mg
Sodium	54mg	878mg
Total Carbohydrates	61.2g	0.7g
Dietary Fiber	2.5g	0g
Sugars	55.7g	0g
Protein	5.7g	22.7g

Vitamin Comparison

Vitamin	Candies, TOBLERONE, milk chocolate with honey and almond nougat	Sausage, turkey and pork, fresh, bulk, patty or link, cooked
Vitamin A	37mcg	0mcg
Vitamin C	0mg	1.1mg
Vitamin D	0mcg	2mcg
Vitamin E	1.8mg	0.4mg
Vitamin K	19.4mcg	5.7mcg
Thiamin (B1)	0.1mg	0.5mg
Riboflavin (B2)	0.2mg	0.2mg
Niacin (B3)	0.4mg	4.2mg
Vitamin B6	0.0mg	0.3mg
Folate	9mcg	4mcg
Vitamin B12	0.5mcg	1.3mcg

Mineral Comparison

Mineral	Candies, TOBLERONE, milk chocolate with honey and almond nougat	Sausage, turkey and pork, fresh, bulk, patty or link, cooked
Calcium	126mg	32mg
Iron	1.6mg	1.6mg
Magnesium	47mg	19mg
Phosphorus	145mg	191mg
Potassium	260mg	337mg
Zinc	1.5mg	3.2mg
Selenium	3.6mcg	21mcg

Zusammenfassung

Sausage, turkey and pork, fresh, bulk, patty or link, cooked is lower in calories. Sausage, turkey and pork, fresh, bulk, patty or link, cooked has more protein. Overall, Sausage, turkey and pork, fresh, bulk, patty or link, cooked wins in 5 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.