Which has more calories: Salad dressing, honey mustard dressing, reduced calorie or Turkey from whole, light meat, meat only, with added solution, cooked, roasted?

Salad dressing, honey mustard dressing, reduced calorie has more calories with 207 kcal per 100g, compared to Turkey from whole, light meat, meat only, with added solution, cooked, roasted with 127 kcal per 100g.

Which has more protein: Salad dressing, honey mustard dressing, reduced calorie or Turkey from whole, light meat, meat only, with added solution, cooked, roasted?

Turkey from whole, light meat, meat only, with added solution, cooked, roasted has more protein with 27,0g per 100g, compared to Salad dressing, honey mustard dressing, reduced calorie with 0,98g per 100g.

What is the main nutritional difference between Salad dressing, honey mustard dressing, reduced calorie and Turkey from whole, light meat, meat only, with added solution, cooked, roasted?

Salad dressing, honey mustard dressing, reduced calorie has 207 kcal, 0,98g protein, 10,0g fat, and 28,3g carbs per 100g. Turkey from whole, light meat, meat only, with added solution, cooked, roasted has 127 kcal, 27,0g protein, 2,08g fat, and 0g carbs per 100g.

Which food has fewer carbs: Salad dressing, honey mustard dressing, reduced calorie or Turkey from whole, light meat, meat only, with added solution, cooked, roasted?

Turkey from whole, light meat, meat only, with added solution, cooked, roasted has fewer carbohydrates with 0g per 100g, compared to Salad dressing, honey mustard dressing, reduced calorie with 28,3g per 100g.

Salad dressing, honey mustard dressing, reduced calorie vs Turkey from whole, light meat, meat only, with added solution, cooked, roasted

Nutrition comparison per 100g serving

Salad dressing, honey mustard dressing, reduced calorie

207

kcal

Turkey from whole, light meat, meat only, with added solution, cooked, roasted

127

kcal

Macronutrient Comparison

Nutrient	Salad dressing, honey mustard dressing, reduced calorie	Turkey from whole, light meat, meat only, with added solution, cooked, roasted
Calories	207 kcal	127 kcal
Total Fat	10g	2.1g
Saturated Fat	0.8g	0.6g
Cholesterol	0mg	69mg
Sodium	701mg	238mg
Total Carbohydrates	28.3g	0g
Dietary Fiber	0.8g	0g
Sugars	18.3g	0g
Protein	1.0g	27g

Vitamin Comparison

Vitamin	Salad dressing, honey mustard dressing, reduced calorie	Turkey from whole, light meat, meat only, with added solution, cooked, roasted
Vitamin A	1mcg	3mcg
Vitamin C	0.4mg	0mg
Vitamin D	0mcg	0.3mcg
Vitamin E	1.5mg	0.1mg
Vitamin K	13.3mcg	0mcg
Thiamin (B1)	0.1mg	0.0mg
Riboflavin (B2)	0.0mg	0.2mg
Niacin (B3)	0.1mg	11.8mg
Vitamin B6	0.0mg	0.7mg
Folate	2mcg	9mcg
Vitamin B12	0mcg	1.7mcg

Mineral Comparison

Mineral	Salad dressing, honey mustard dressing, reduced calorie	Turkey from whole, light meat, meat only, with added solution, cooked, roasted
Calcium	67mg	13mg
Iron	0.4mg	0.6mg
Magnesium	12mg	30mg
Phosphorus	28mg	255mg
Potassium	55mg	249mg
Zinc	0.2mg	1.5mg
Selenium	6.8mcg	30.2mcg

Zusammenfassung

Turkey from whole, light meat, meat only, with added solution, cooked, roasted is lower in calories. Turkey from whole, light meat, meat only, with added solution, cooked, roasted has more protein. Overall, Turkey from whole, light meat, meat only, with added solution, cooked, roasted wins in 6 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.