What is the main nutritional difference between Babyfood, dinner, vegetables and turkey, strained and Mango, dried, sweetened?

Babyfood, dinner, vegetables and turkey, strained has 48 kcal, 2,32g protein, 0,9g fat, and 7,62g carbs per 100g. Mango, dried, sweetened has 319 kcal, 2,45g protein, 1,18g fat, and 78,6g carbs per 100g.

Babyfood, dinner, vegetables and turkey, strained vs Mango, dried, sweetened

Q: Which has more calories: Babyfood, dinner, vegetables and turkey, strained or Mango, dried, sweetened?

Mango, dried, sweetened has more calories with 319 kcal per 100g, compared to Babyfood, dinner, vegetables and turkey, strained with 48 kcal per 100g.

Q: Which has more protein: Babyfood, dinner, vegetables and turkey, strained or Mango, dried, sweetened?

Mango, dried, sweetened has more protein with 2,45g per 100g, compared to Babyfood, dinner, vegetables and turkey, strained with 2,32g per 100g.

Q: Which food has fewer carbs: Babyfood, dinner, vegetables and turkey, strained or Mango, dried, sweetened?

Babyfood, dinner, vegetables and turkey, strained has fewer carbohydrates with 7,62g per 100g, compared to Mango, dried, sweetened with 78,6g per 100g.

Nutrition comparison per 100g serving

Babyfood, dinner, vegetables and turkey, strained

kcal

Mango, dried, sweetened

319

kcal

Macronutrient Comparison

Nutrient	Babyfood, dinner, vegetables and turkey, strained	Mango, dried, sweetened
Calories	48 kcal	319 kcal
Total Fat	0.9g	1.2g
Saturated Fat	0.2g	0.3g
Cholesterol	4mg	0mg
Sodium	20mg	162mg
Total Carbohydrates	7.6g	78.6g
Dietary Fiber	1.5g	2.4g
Sugars	1.5g	66.3g
Protein	2.3g	2.5g

Vitamin Comparison

Vitamin	Babyfood, dinner, vegetables and turkey, strained	Mango, dried, sweetened
Vitamin A	220mcg	67mcg
Vitamin C	0.7mg	42.3mg
Vitamin E	0.3mg	4.0mg
Vitamin K	3.9mcg	13.2mcg
Thiamin (B1)	0.0mg	0.1mg
Riboflavin (B2)	0.0mg	0.1mg
Niacin (B3)	0.5mg	2mg
Vitamin B6	0.0mg	0.3mg
Folate	10mcg	68mcg
Vitamin B12	0.0mcg	0mcg

Mineral Comparison

Mineral	Babyfood, dinner, vegetables and turkey, strained	Mango, dried, sweetened
Calcium	27mg	0mg
Iron	0.4mg	0.2mg
Magnesium	13mg	20mg
Phosphorus	44mg	50mg
Potassium	102mg	279mg
Zinc	0.7mg	0.3mg
Selenium	1.9mcg	2.1mcg

Resumen

Babyfood, dinner, vegetables and turkey, strained is lower in calories. Mango, dried, sweetened has more protein. Overall, Babyfood, dinner, vegetables and turkey, strained wins in 5 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.