What is the main nutritional difference between Babyfood, dinner, vegetables and noodles and turkey, strained and Potatoes, flesh and skin, raw?

Babyfood, dinner, vegetables and noodles and turkey, strained has 44 kcal, 1,2g protein, 1,2g fat, and 6,8g carbs per 100g. Potatoes, flesh and skin, raw has 77 kcal, 2,05g protein, 0,09g fat, and 17,5g carbs per 100g.

Babyfood, dinner, vegetables and noodles and turkey, strained vs Potatoes, flesh and skin, raw

Q: Which has more calories: Babyfood, dinner, vegetables and noodles and turkey, strained or Potatoes, flesh and skin, raw?

Potatoes, flesh and skin, raw has more calories with 77 kcal per 100g, compared to Babyfood, dinner, vegetables and noodles and turkey, strained with 44 kcal per 100g.

Q: Which has more protein: Babyfood, dinner, vegetables and noodles and turkey, strained or Potatoes, flesh and skin, raw?

Potatoes, flesh and skin, raw has more protein with 2,05g per 100g, compared to Babyfood, dinner, vegetables and noodles and turkey, strained with 1,2g per 100g.

Nutrition comparison per 100g serving

Babyfood, dinner, vegetables and noodles and turkey, strained

kcal

Potatoes, flesh and skin, raw

kcal

Macronutrient Comparison

Nutrient	Babyfood, dinner, vegetables and noodles and turkey, strained	Potatoes, flesh and skin, raw	Winner
Calories	44 kcal	77 kcal
Total Fat	1.2g	0.1g
Saturated Fat	0g	0.0g
Cholesterol	0mg	0mg	=
Sodium	21mg	6mg
Total Carbohydrates	6.8g	17.5g
Dietary Fiber	1.1g	2.1g
Sugars	0g	0.8g
Protein	1.2g	2.0g

Vitamin Comparison

Vitamin	Babyfood, dinner, vegetables and noodles and turkey, strained	Potatoes, flesh and skin, raw
Vitamin A	50mcg	0mcg
Vitamin C	0.8mg	19.7mg
Vitamin E	0mg	0.0mg
Vitamin K	0mcg	2mcg
Thiamin (B1)	0.0mg	0.1mg
Riboflavin (B2)	0.0mg	0.0mg
Niacin (B3)	0.2mg	1.1mg
Vitamin B6	0.0mg	0.3mg
Folate	2mcg	15mcg
Vitamin B12	0.1mcg	0mcg

Mineral Comparison

Mineral	Babyfood, dinner, vegetables and noodles and turkey, strained	Potatoes, flesh and skin, raw
Calcium	32mg	12mg
Iron	0.2mg	0.8mg
Magnesium	8mg	23mg
Phosphorus	25mg	57mg
Potassium	63mg	425mg
Zinc	0.3mg	0.3mg
Selenium	2.8mcg	0.4mcg

Résumé

Babyfood, dinner, vegetables and noodles and turkey, strained is lower in calories. Potatoes, flesh and skin, raw has more protein. Overall, Potatoes, flesh and skin, raw wins in 5 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.