Babyfood, meat, turkey, strained vs Doughnuts, yeast-leavened, glazed, enriched (includes honey buns)

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, meat, turkey, strained Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) Winner
Calories 111 kcal 421 kcal
Total Fat 6.2g 22.7g
Saturated Fat 1.6g 9.4g
Cholesterol 58mg 30mg
Sodium 49mg 316mg
Total Carbohydrates 1.4g 47.9g
Dietary Fiber 0g 2.1g
Sugars 0g 22.8g
Protein 11.5g 6.1g

Vitamin Comparison

Vitamin Babyfood, meat, turkey, strained Doughnuts, yeast-leavened, glazed, enriched (includes honey buns)
Vitamin A 0mcg 5mcg
Vitamin C 2.2mg 1.2mg
Vitamin D 0.8mcg 0.1mcg
Vitamin E 0.1mg 1.4mg
Vitamin K 0mcg 11.5mcg
Thiamin (B1) 0.0mg 0.3mg
Riboflavin (B2) 0.2mg 0.2mg
Niacin (B3) 2.6mg 2.6mg
Vitamin B6 0.0mg 0.0mg
Folate 8mcg 155mcg
Vitamin B12 1.1mcg 0.1mcg

Mineral Comparison

Mineral Babyfood, meat, turkey, strained Doughnuts, yeast-leavened, glazed, enriched (includes honey buns)
Calcium 41mg 101mg
Iron 0.7mg 2.4mg
Magnesium 12mg 17mg
Phosphorus 117mg 117mg
Potassium 135mg 102mg
Zinc 1.8mg 0.6mg
Selenium 12mcg 15.7mcg

Résumé

Babyfood, meat, turkey, strained is lower in calories. Babyfood, meat, turkey, strained has more protein. Overall, Babyfood, meat, turkey, strained wins in 6 of 9 categories.

More comparisons with Babyfood, meat, turkey, strained

More comparisons with Doughnuts, yeast-leavened, glazed, enriched (includes honey buns)

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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