Which has more calories: Butter, salted or Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds?

Butter, salted has more calories with 717 kcal per 100g, compared to Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds with 379 kcal per 100g.

Which has more protein: Butter, salted or Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds?

Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds has more protein with 7,8g per 100g, compared to Butter, salted with 0,85g per 100g.

Which food has fewer carbs: Butter, salted or Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds?

Butter, salted has fewer carbohydrates with 0,06g per 100g, compared to Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds with 77,3g per 100g.

Butter, salted vs Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds

Q: What is the main nutritional difference between Butter, salted and Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds?

Butter, salted has 717 kcal, 0,85g protein, 81,1g fat, and 0,06g carbs per 100g. Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds has 379 kcal, 7,8g protein, 4,88g fat, and 77,3g carbs per 100g.

Nutrition comparison per 100g serving

Butter, salted

717

kcal

Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds

379

kcal

Macronutrient Comparison

Nutrient	Butter, salted	Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds
Calories	717 kcal	379 kcal
Total Fat	81.1g	4.9g
Saturated Fat	51.4g	0.6g
Cholesterol	215mg	0mg
Sodium	643mg	453mg
Total Carbohydrates	0.1g	77.3g
Dietary Fiber	0g	6.1g
Sugars	0.1g	20.3g
Protein	0.8g	7.8g

Vitamin Comparison

Vitamin	Butter, salted	Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds
Vitamin A	684mcg	0mcg
Vitamin C	0mg	29.6mg
Vitamin D	0mcg	3.6mcg
Vitamin E	2.3mg	1.4mg
Vitamin K	7mcg	0mcg
Thiamin (B1)	0.0mg	2.1mg
Riboflavin (B2)	0.0mg	2.0mg
Niacin (B3)	0.0mg	23.5mg
Vitamin B6	0.0mg	2.7mg
Folate	3mcg	1120mcg
Vitamin B12	0.2mcg	7.5mcg

Mineral Comparison

Mineral	Butter, salted	Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds
Calcium	24mg	33mg
Iron	0.0mg	41.4mg
Magnesium	2mg	61mg
Phosphorus	24mg	204mg
Potassium	24mg	240mg
Zinc	0.1mg	17.9mg
Selenium	1mcg	0mcg

Résumé

Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds is lower in calories. Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds has more protein. Overall, Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds wins in 8 of 9 categories.

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Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds vs Turkey from whole, light meat, meat only, with added solution, raw Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds vs Turkey roast, boneless, frozen, seasoned, light and dark meat, raw Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds vs Turkey sticks, breaded, battered, fried Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds vs Turkey thigh, pre-basted, meat and skin, cooked, roasted

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.