What is the main nutritional difference between Beverages, tea, green, ready to drink, ginseng and honey, sweetened and Nuts, almonds?

Beverages, tea, green, ready to drink, ginseng and honey, sweetened has 30 kcal, 0g protein, 0.18g fat, and 7.16g carbs per 100g. Nuts, almonds has 579 kcal, 21.2g protein, 49.9g fat, and 21.6g carbs per 100g.

Beverages, tea, green, ready to drink, ginseng and honey, sweetened vs Nuts, almonds

Q: Which has more calories: Beverages, tea, green, ready to drink, ginseng and honey, sweetened or Nuts, almonds?

Nuts, almonds has more calories with 579 kcal per 100g, compared to Beverages, tea, green, ready to drink, ginseng and honey, sweetened with 30 kcal per 100g.

Q: Which has more protein: Beverages, tea, green, ready to drink, ginseng and honey, sweetened or Nuts, almonds?

Nuts, almonds has more protein with 21.2g per 100g, compared to Beverages, tea, green, ready to drink, ginseng and honey, sweetened with 0g per 100g.

Nutrition comparison per 100g serving

Beverages, tea, green, ready to drink, ginseng and honey, sweetened

kcal

Nuts, almonds

579

kcal

Macronutrient Comparison

Nutrient	Beverages, tea, green, ready to drink, ginseng and honey, sweetened	Nuts, almonds	Winner
Calories	30 kcal	579 kcal
Total Fat	0.2g	49.9g
Saturated Fat	0g	3.8g
Cholesterol	0mg	0mg	=
Sodium	2mg	1mg
Total Carbohydrates	7.2g	21.6g
Dietary Fiber	0g	12.5g
Sugars	6.9g	4.3g
Protein	0g	21.2g

Vitamin Comparison

Vitamin	Beverages, tea, green, ready to drink, ginseng and honey, sweetened	Nuts, almonds
Vitamin C	7.7mg	0mg
Vitamin E	0mg	25.6mg
Thiamin (B1)	0.0mg	0.2mg
Riboflavin (B2)	0mg	1.1mg
Niacin (B3)	0mg	3.6mg
Vitamin B6	0mg	0.1mg
Folate	0mcg	44mcg

Mineral Comparison

Mineral	Beverages, tea, green, ready to drink, ginseng and honey, sweetened	Nuts, almonds
Calcium	3mg	269mg
Iron	0.0mg	3.7mg
Magnesium	1mg	270mg
Phosphorus	0mg	481mg
Potassium	5mg	733mg
Zinc	0.0mg	3.1mg
Selenium	0mcg	4.1mcg

Summary

Beverages, tea, green, ready to drink, ginseng and honey, sweetened is lower in calories. Nuts, almonds has more protein. Overall, Nuts, almonds wins in 5 of 8 categories.

More comparisons with Beverages, tea, green, ready to drink, ginseng and honey, sweetened

Beverages, tea, green, ready to drink, ginseng and honey, sweetened vs Mangosteen, canned, syrup pack Beverages, tea, green, ready to drink, ginseng and honey, sweetened vs Mayonnaise, reduced fat, with olive oil Beverages, tea, green, ready to drink, ginseng and honey, sweetened vs Melons, honeydew, raw Beverages, tea, green, ready to drink, ginseng and honey, sweetened vs Nuts, almonds, honey roasted, unblanched

More comparisons with Nuts, almonds

Candies, nougat, with almonds vs Nuts, almonds Candies, sugar-coated almonds vs Nuts, almonds Cereals, oats, regular and quick, not fortified, dry vs Nuts, almonds Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw vs Nuts, almonds

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.